Train with Matt

10/31/2025

My Client, Jimmy is down 3% Body Fat and increased his Skeletal Muscle Mass by 6 pounds!

12/27/2024

Is your treadmill now used as a clothes hanger? Are your dumbbells hidden deep within a closet? Are your constantly tripping over that foam roller that you are still not sure why you bought it? I can help you make use of all those items from the comfort of your own home. I’m now booking virtual 1:1 coaching sessions for 2025 with my new certification I just earned. I’m also offering FREE access to the NASM Edge app with your first booked session.

12/23/2022

It’s that time of year for you to try and commit to exercising more next year. Consider hiring a NASM professional to ensure your success. I’m excited to offer personal training sessions at a brand new location in Chicago/Uptown, near the corner of Wilson and Broadway. We have all the “toys” to challenge you with each new workout. Contact me now to lock in 2022 prices for January 2023.

11/16/2019

Now you know!

Mark Rippetoe explains why the plates face in when loading a barbell and face out when loading a plate tree. Get it right. Get Coaching: https://startingstre...

08/13/2019

Perseverance always wins in the end!

03/11/2019

Think you’re fast? See you if you qualify for the 2020 Olympics.....probably NOT!

01/26/2019

Finally got back into the pool today 🏊! Best way to raise my heart during an icy 🥶 day.

My heart rate during Swimming on Sat 1/26

01/25/2019

Adaptive sneakers!

“Introducing Adapt BB, designed with electro adaptive reactive lacing that automatically locks you in at the press of a button. Coming Soon. ”