Barbell Shaman

Barbell Shaman Personal training and consultation specializing in resistance training, conditioning, and nutrition. Offering:

1. One-on-one and group training.

Full online coaching with video consultations

2.

03/29/2026

Emily and Jennie emerged victorious in the 2026 Trap Bar wars, shattering a massive 400 lbs PR!!!!

So incredibly proud of them. What you don't see is the amount of consistent effort they both put in over many months. This is a tremendous achievement!




01/03/2026

Maggie starts 2026 with a big PR - 235 lbs!


12/31/2025

Monica finishes 2025 with a big PR - 300 lbs!!!

This is what RPE10 looks like!


Meet the 666 club. No repentance. No excuses. Only PRs.Emily - 345 lb trap bar deadlift PRMonica - 285 lb deadlift PR...
11/23/2025

Meet the 666 club. No repentance. No excuses. Only PRs.

Emily - 345 lb trap bar deadlift PR
Monica - 285 lb deadlift PR
Maggie - 225 lb deadlift PR


Address

2000 Dempster B2
Evanston, IL
60202

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