Sarah Elizabeth

Sarah Elizabeth Personal trainer working for the CSRA!

Personalized meal plans & training programs for all clients
+ Athletics and Natty Bodybuilding coach
Jesus FIRST, lift for the Kingdom💪🏽

MERRY MERRY CHRISTMAS!!! 🎄🎁 Are you looking to start your new year fitness goal off with a BANG? What about with a huge ...
12/25/2025

MERRY MERRY CHRISTMAS!!! 🎄🎁
Are you looking to start your new year fitness goal off with a BANG? What about with a huge discount?

It’s not too late to lock in this offer for yourself, a family member or a friend! DM me for more details, questions or totals for pricing! Military discount can be applied on top of this offer too!

Swipe through to see a few videos and pictures of what training with me is like! Share this with your friends and family! Follow my pages and YouTube channel for more content, linktree in bio!

Pictures & videos📸 all done by my talented friend

12/21/2025

Christmas/ New Year Training Special 🎄🥳

Buy one training session get one for 70% off!
Minimum of 5 sessions must be purchased (which secures you 10 sessions total!)

Message me for full details and pricing for sessions!
Offer ends January 3rd!!!

12/17/2025

Never a dull moment in the gym with these two😅

Show some love to the newest YT video! Back & Biceps w/ a little lower core!
This just a teaser trailer, full video available on my channel! Follow the link in my bio!! Like and subscribe for more!

12/01/2025
This is so good
12/01/2025

This is so good

12/01/2025

If it is important to you, you will find a way.
If not, you’ll find an excuse.

It’s one of the simplest truths in life, yet one of the hardest for people to accept. We often say we want something, better health, better relationships, more peace, more success,but the moment it requires discipline, time, effort, or sacrifice, many start searching for excuses instead of solutions.

When something truly matters to you, you don’t wait for the “perfect time.” You don’t wait for motivation. You don’t wait for everything to align. You create your own momentum. You make space in your schedule. You push yourself on the days you don’t feel like it. You show up even when it’s uncomfortable. Because deep down, you know it’s worth it.

But when something isn’t a priority, suddenly everything becomes a reason to delay it.
“I’m too tired.”
“I’m too busy.”
“Maybe next week.”
“I’ll start when things calm down.”
Excuses become easier than effort, and comfort becomes more appealing than commitment.

The truth is: effort reveals your priorities more than words ever will.
If someone wants you in their life, they’ll find a way to keep you there.
If you want to grow, you’ll find a way to move forward.
If you want to change your life, you’ll find a way to break old habits.
If you want something badly enough, you’ll fight for it.

So stop listening to the excuses that hold you back.
Stop letting fear and doubt talk you out of what you deserve.
Stop convincing yourself that you can’t, when deep down you know you can.

Your future is shaped by what you prioritize today.
If it really matters, make room for it.
Make time for it.
Work for it.
And watch how everything in your life begins to shift.

Because the truth is simple:
Where there is intention, there is action.
And where there is action, there is always a way. 💯✨

11/23/2025

The Lord has been convicting me for not going all in on the new endeavors for my business, and starting the YouTube page was one I was REALLLLY pushing back on🥴. Nobody’s first YouTube video is pretty, but it could be worse😅

The vision for it is still kind of hard to pinpoint, but as the Lord continues to guide me I know it’ll become something bigger than I could envision on my own.

Please do me a huge favor and give it like, subscribe to the channel and let me know your thoughts in the comments🤍

🙏🏼🤍
10/30/2025

🙏🏼🤍

A German startup has developed a backpack that unfolds into a weatherproof, solar-powered bed designed to support people experiencing homelessness. According to CaliToday dot net, the invention combines mobility, shelter, and basic utilities in one compact design.

The backpack transforms into an insulated sleeping space with a waterproof outer shell and thermal lining to protect against cold and rain. It also includes solar panels that power a small LED light and a USB charging port, helping users stay connected and safe.

This innovation is part of a growing movement in Germany to create humane, tech-enabled solutions for vulnerable populations. The backpack-bed concept has been piloted in Berlin, where it received positive feedback for its practicality and emotional impact. According to the startup team, the goal is not just to provide physical protection but also to restore dignity and autonomy to those living on the streets.

As homelessness continues to rise in urban centers, innovations like this offer a glimpse into how design and technology can be used to meet basic human needs with compassion and creativity.

Address

281 Settlement Road Suite 1
Evans, GA
30809

Opening Hours

Monday 07:00 - 19:00
Tuesday 07:00 - 19:00
Wednesday 07:00 - 19:00
Thursday 07:00 - 19:00
Friday 07:00 - 19:00
Saturday 07:00 - 19:00
Sunday 07:00 - 12:00

Telephone

+17069936562

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