Eureka Crossfit

09/08/2026

We're just days away from starting Bring A Friend Week at EurekaFit, and it really is for everyone.

Coming straight off the couch? Perfect. Been chasing PRs for years? Also perfect. All fitness levels welcome, always. Our needs differ by degree not kind. That's the whole point of this week.

Any class, any time, September 13–19th, completely free. No experience necessary, no strings attached. Grab your spot(s) in advance: www.eurekacrossfit.comou've been chasing PRs for years, you belong in this room.

No strings attached, no experience necessary. Just sign up. link's at the top of our website.
www.eurekacrossfit.com

oh, and checkout

09/07/2026

One week out from Bring A Friend Week at EurekaFit!
If you've been thinking about trying us, now's the time to grab your spot: any class, any time, free, September 13–19.

No experience needed. No pressure. Whether you haven't worked out since high school gym class or you've got weights in your garage, there's a spot for you.

Sign up in advance using the free class button at the top of our website: www.eurekacrossfit.com

09/07/2026

That skill you've been chasing? First pull-up. First handstand hold. Stringing together toes-to-bar or muscle ups.

Coach Sarah and Coach Latrisha built something for exactly that!

Gymnastics Unlocked starts September 23. Four Wednesdays, 6:45-7:45 pm, coached to wherever you're starting from. $99 for all four weeks.

To sign up, go to wodify.link/gymnastics or you can find it in your Wodify App!

09/06/2026

Mark your calendar📆
Bring A Friend Week is one week away at EurekaFit! September 13–19th, any class, any time, completely free for you and a friend.

We're kicking things off in a big way with a Yoga + Rescue event alongside Open Door Animal Sanctuary. Bring your favorite human, meet some adoptable dogs and puppies, and even get some light stretching in with our furry friends.

From 1:00-2:00 we'll host a loose, fun yoga session with puppies and dogs right there with you.
From 2:00-3:00 you'll have more opportunity to learn more about each of them, or how you could be one's new home.

Easy class sign-ups. Just use the free class button at the top of our website: www.eurekacrossfit.com

Check out
We brought Daisy home a month ago!

09/06/2026

09/05/2026

Friday was a fun day at the gym. We ended our Deadlift cycle retest with 57 posted PRs!
⭐️
With a focus on building strength from the liftoff over the last several weeks and planned progressive loading, it proved to work.

Every day ECF proves that CrossFit is for all and gives us the opportunity to be our best self through fitness, nutrition, and community.

Lots of fist bumps all around!

09/05/2026

Whether you're keen for yoga or just want to pet dogs, we've got something for you!

📆EurekaFit is hosting a Bark to School Yoga & Rescue event with our friends from on Sunday September 13th

From 1:00-3:00 PM

Free to attend but donations are accepted and all proceeds go to support Open Door Animal Sanctuary.
*suggested yoga class donation $10

Open Door is also in need to supply donations. Please check the list in the post with the highlighted items as priority. You can drop off any donations starting August 1st here at EurekaFit (134 S. Virginia Ave)

Yoga class starts at 1:00 PM (about 45 minutes) with Coach

Free Class Sign Ups 👉https://wodify.link/Drop-in

Mark your calendars. See you then! 🐶

09/04/2026

Woohoo! Let's go Naomi!

Thanks for showing up AND with a smile through August 😁

Let's get you that .b.wellness gift card!

09/03/2026

If you’ve been practicing your double Unders for a while and still struggle. It may not be the timing or jump height.

Maybe it’s your wrists.

Most people learn to jump rope by moving their arms. You can get away with that for single unders but not for doubles. It needs to move faster and tighter.

So practice your wrist circles getting them small and fast doing singles before adding in the double.

It’s one of those skills that takes a while then can suddenly click.
Save this and come back to it. The click is coming!

09/03/2026

Our Committed Club has been crushing it even through the Summer proving that consistency is possible, and even better when you're doing it with other people.

We may love getting these stickers but really, we show up day after day for ourselves and for each other.

Still 100+ strong! A big shout out to all of those on this list, and for those who aren't, we'd love to see this list continue to grow! 🎉
Back to School for many means routines. Let's keep it going.