09/10/2026
✨ MEMBER HIGHLIGHT: KATHY ✨
Kathy will be 56 next Saturday and has been part of Box Strong for almost three years! 💪
Before Box Strong, she regularly walked 4–6 miles after work, but had never stepped foot in a gym. As she started noticing she wasn’t as strong as she used to be, one simple TV commercial got her thinking differently about strength.
It showed an older man lifting weights so he could eventually lift his grandchild up to put the star on the Christmas tree. Kathy didn’t have a grandchild yet, but she knew that when the time came, she wanted to be strong enough to do those things too.
Then she started seeing familiar faces in Box Strong videos and thought, “I wonder if I could do that too?” A couple conversations and one phone call to Cameron later, Kathy found herself a member of a gym. 💪
Almost three years later, she’s wearing smaller clothes, seeing muscle definition, feeling stronger, managing stress, and has made some pretty great friends along the way. And that grandchild she wanted to be strong for? He’s here now. ❤️
Are there still days she doesn’t want to get up and go? Absolutely. But she knows she always feels better when she does.
If you’re watching our videos wondering the same thing Kathy once did—“Could I do that too?”—her answer is simple:
Don’t be afraid to start. We’ve all been in your shoes. You might be a little sore some days… but you’ll be better for it. 👏