05/16/2026
✨ MEMBER HIGHLIGHT: SHELBY ✨
RN by day, rollercoaster lover always🎢 Shelby is celebrating 6 years as a nurse and almost 6 years of marriage with her husband, Clay. Former gymnast and collegiate cheerleader, she brings so much energy, heart, and encouragement everywhere she goes.
Like a lot of moms, there was also a season where she felt exhausted, overwhelmed, and unlike herself.
After her second baby, Shelby was battling severe PPD/PPA and searching for something to help her feel like herself again.
That search eventually led her to Box Strong two and a half years ago.
What started as “just going to the gym” actually became the thing that saved her life and brought confidence, healing, strength, friendships, and so much growth along the way.
She’s completed several mud runs.
She’s completed a half marathon.
She’s chasing a HYROX goal.
She’s stronger mentally and physically.
And now she wants to help other people discover what they’re capable of too. 💪
The best part?
Shelby knows exactly what it feels like to walk into a gym feeling nervous, overwhelmed, or unsure if you belong there.
That’s WHY she’s such an incredible coach.
➡️ Swipe to see some of her progress
Coach Shelby’s new Monday/Tuesday/Thursday 6:30pm class starts THIS MONDAY and we couldn’t be more excited! 🔥
If you’ve been thinking about getting started, this is your sign. 💪
