09/06/2026
TEEN & ADULT BOXING — READ THIS FIRST
We've had a huge influx of older teens and adults reaching out about boxing, so we're going to give this a shot.
But understand something from the beginning:
WE ARE NOT LOWERING OUR BOXING STANDARD TO START AN ADULT PROGRAM.
We are Pulaski County's only USA Boxing club. We produce national-level competitive boxers, and our coaches have coached numerous athletes to national championships and beyond.
We know boxing, and we know how to develop boxers.
The same standard that has produced successful competitive kids will be the standard for our teens and adults.
We're not creating a watered-down version of our program for adults.
We're bringing adults into the same boxing culture we've worked hard to build.
This isn't cardio boxing. This isn't boxercise. This isn't a casual class where you hit the bag for an hour and go home.
THIS IS BOXING.
You're going to learn how to box correctly. Footwork. Defense. Offense. Conditioning. Ring IQ. Fundamentals. And eventually how to put all of it together.
You're going to be coached. You're going to be corrected. You're going to be pushed. And you're going to be expected to get better every single day.
You do NOT need experience.
You can walk through our doors having never put on a pair of gloves. That's perfectly fine. We can teach boxing.
What we ask from you is simple: listen, work, be consistent and be coachable.
Beginners are welcome. The standard stays high.
Do you have to compete? No.
But you will train in a competitive boxing environment. Whether your goal is to compete or simply become the best boxer you can be, you're going to learn the sport the right way.
And if you decide you do want to compete?
We're going to prepare you to win.
We're not interested in putting someone in the ring just so they can say they had a fight. We develop our boxers and prepare them to compete successfully.
Yes, we have fun...
Sometimes. 😂
But when it's time to work, we work.
One important thing for adults coming in for the first time: please contact us before showing up. We want to know who's coming through our doors and make sure our program is the right fit for what you're looking for.
We've worked extremely hard to build a positive, focused environment for our athletes, especially our kids, and we're going to protect that as the program grows.
If we've previously had a conversation with you about not training at our gym, that hasn't changed with the addition of this program.
And whatever problems, disagreements or drama you've had at other gyms — leave them there.
We're not interested in taking sides or getting involved in somebody else's gym issues.
You get a fresh start here, and we expect you to give everyone else the same.
There's a reason we've built the program we have:
WE FOCUS ON BOXING.
No gym politics. No drama. No nonsense. No egos.
Come in. Listen. Learn. Work.
If you're serious about actually learning the sport of boxing, we want to hear from you.
We're not starting an adult fitness class.
We're developing boxers.
And that standard will not change.