CODE: FITNESS

03/23/2026

Reminder we are having yoga and Pilates class at 7pm on Monday Tuesday. If you are wanting to attend comment or message!

03/02/2026

Offering classes to build you strength, muscle endurance and strong core! This isn’t just about workouts. It’s about building strength that carries into every part of your life!

I’m here to push you, motivate you, and remind you what you’re capable of! (Words from Sydney)

02/16/2026

Jaimie will be starting classes march 9th! She is going to start with one day each of yoga and Pilates. She will add more classes if there is a demand for it!

02/09/2026

I get asked a lot is it to early for my kid to start working out. The answer is always no it’s not to early for them if done CORRECTLY! I am big on teach them young so they are prepared when they get to high school sports.

01/27/2026

“I think my trainer is trying to kill me” maybe or maybe not but, at 77 she shows up and kills it! You’re never too old to make a lifestyle change. Come see us and get started today. Link in bio to signup for a membership

01/18/2026

Great night at concert at the GEM theatre featuring her new release MEAN TO BOYS. Thanks for the opportunity to get to sponsor something like this in our community. Of course sweets were great as always! If you’ve never been to the bakery you’re missing out

01/17/2026

Death by pendulum squat. If you’ve not tried one of these, you’re missing out on a great leg workout!

01/17/2026

Jaimie Bolda

What she is looking to start offering in the coming weeks. So follow along for updates.
We will drop pricing and class times once it’s closer to the start date. If you’re interested in this reach out @ (423) 368-5200

*equipment-free Pilates. *yoga.
*flexibility & stretching
*dance aerobics
*1:1 training sessions
*nutrition guidance
*meal planning

01/15/2026

I have links for all the memberships we offer. You can either text me for your link or when you come to the gym scan the QR code that will be hanging around the gym after lunch today. For existing members it will not charge upon completion of the profile. I will manually fix your payment date in the system and it will begin billing on your actual due date.

01/14/2026

Show your support for Madelyn and grab your ticket before it’s too late

✨ Sponsor Spotlight: CODE Fitness 🖤

This place is so much more than a gym to me. It’s where I started making my comeback. Where I got stronger — inside and out. It’s where I learned the most about fitness and nutrition. It’s the place where I pushed myself, found confidence, and kept showing up.

I’m so grateful to have CODE Fitness as a dessert sponsor for my Mean To Boys release show 💪🍰

✨ Signature “Mean To Boys” desserts
✨ Available ONE NIGHT ONLY — January 16
✨ Made by SouthSouthern Sweets Bakeryab dinner from The Hungry Hippie across the street, then dessert at the show!

This menu is bold, fun, and made just for this night!

And if you’re looking for a gym that’s affordable, welcoming, and has everything you need, I can’t say enough good things about CODE Fitness and the community there.

🎟️ Ticket link in the comments