Regional Wellness Center (RWC)

08/31/2026

🏈 RWC NFL Flag Football has begun!

We’re excited to have 116 youth athletes taking the field this season to learn new skills, build teamwork, and have fun!

Teams will practice for two weeks before games kick off on Saturday, September 12. We can’t wait for a great season! 🎉🏈

08/31/2026

We need just 2 more people to fulfill our STEPtember Challenge! Who's in?

08/28/2026

Our seniors put pool noodles to work during Senior Fitness! 💪

From balance to coordination, they had fun while staying active and building strength together! 💙

See you September 11 @ 9:30 am for our next Senior Fitness Class!

08/28/2026

This includes the phones at the RWC.

08/28/2026

👟 We’re looking for 10 RWC members to take on the RWC STEPtember Challenge!

Choose a daily goal of 5,000, 7,500, or 10,000 steps and help us reach our RWC community goal of 3 MILLION STEPS during September!

✅ September 1–30
✅ FREE for RWC members
✅ Prizes will be awarded!

Walk on the RWC track or treadmill, use the NuStep, or enjoy the beautiful fall weather outside—every step counts!

Register at the RWC Front Desk and pick up your step-tracking calendar. Let’s move more, stay consistent, and encourage one another! 💙

08/27/2026

🍂 Fall is the perfect time to get back into a fitness routine at YOUR RWC!

Our Fall Fitness Schedule offers something for everyone, including:

💪 Functional Strength
🚴 Group Cycling
💦 Aqua HIIT and AquaFit
🌊 Wavemakers and Rusty Hinges
💙 Senior Fitness

Classes run August 31–October 23 with morning, daytime, and evening options available!

Space is limited, so scan the QR code on the schedule or stop by the RWC Front Desk to reserve your spot. Payment is required at registration.

Whether you’re looking to build strength, improve endurance, stay active, or simply have fun with others—we’d love to have you join us! 🍁

08/27/2026

Join us THIS FRIDAY morning for Senior Fitness! 💪😊

Please note: There will be no class Friday, September 4. Beginning September 11, Senior Fitness will be offered every Friday throughout the fall and winter! 🍂❄️

08/27/2026

New Fitness Session begins on Monday!

Fall I Fitness Schedule is out!

Sign up at the RWC Front Desk or by clicking on the link below:
https://forms.gle/QqQPdgyU52295oxg7

08/27/2026

24/7 Access will be available for members.

08/25/2026

Reminder of our open swim hours this week. No open swim on Saturday, August 29.