05/27/2026
In 8 weeks, here’s what we expect:
- Better movement
- More strength
- Faster first step
- More confidence
That’s what happens when training is done right.
Here’s how the summer is structured:
6th–8th Grade
→ Learn how to train
→ Build coordination + confidence
→ Develop a strong foundation
9th–12th Grade
→ Higher level training
→ Strength + speed development
→ Plan carries into the school year
This isn’t random — it’s built for progression.
