Estes Park Pilates

06/13/2026

Such a fun morning celebrating Olivia! 💕 Thanks to her sister Jules for organizing a beautiful bridal shower filled with laughter, great energy, and an absolutely amazing playlist. Thanks for letting us be part of your celebration!
(if you wonder how we fit so many people in the studio check the comments below to see the station set up)

06/12/2026

These two beautiful souls are such a delight to have in my gentle flow class. They are living proof that Pilates is for everybody!

06/08/2026

Well, this just happened. Local mural artist Michael Young painted this beautiful mandala in the studio. Loving how it turned out!

06/05/2026

Great article that answers the question "Does Pilates count as strength training? "

Does Pilates build strength? Explore the differences between Pilates and traditional strength training, how spring resistance works, and whether Pilates is enough to support long-term health and function.

06/03/2026

Between January and April 2026, PersonalHour collected responses from 5,000 Pilates reformer users across the United States. Participants ranged from beginners to advanced practitioners and represented a wide range of ages, fitness levels, and wellness goals.
The findings suggest that Pilates is associated with meaningful improvements in exercise adherence, pain management, mobility, confidence, and overall well-being.

06/02/2026

We make hundreds of tiny choices every day. Today make choices that bring you joy. It's Your Day!

05/31/2026

Hooray! Monday & Saturday classes are back on the schedule starting 6/22! Check out Ellens schedule online and make sure to try her classes.

05/30/2026

✨ Bridal Shower Pilates Party ✨💍

Today we welcomed 11 fabulous ladies to the studio to celebrate a bride-to-be! Some were trying it for the very first time. Everyone brought great energy, lots of laughs, and a willingness to move.

Wishing the bride a beautiful celebration and an even more beautiful wedding day! 💕

05/27/2026

This made me smile.
What made you smile today?

05/26/2026

For all you gardeners out there - this one's for you :)

Prevent gardening injuries with Pilates. Learn spine warm-ups, proper lifting form, and essential stretches to keep your body strong all season long.