09/28/2022
Elevated Fitness is very excited to announce that we will now offer Online Training and Exercise Programs! Online training is perfect for anybody that is looking to follow an exercise program without necessarily meeting in person with a trainer. We will offer different program options through our website:
**6 Week Exercise Program
--These programs are developed by our trainers and offer a variety of workout programs that are tailored to different goals and levels of experience. Simply choose the right one for you and get started right away!
**Personalized Exercise/Nutrition Program With Weekly Zoom Check-ins and Continual Trainer Support:
-Personalized monthly exercise and nutrition plans customized to your specific goals and experience.
-Initial 1-hour zoom meeting to discuss your goals, exercise history and lifestyle habits.
-All-day messaging access for any questions or comments.
-Weekly 30 minute check-ins to discuss progress and any necessary adjustments.
-24/7/365 access to an easy-to-use app that includes your complete personalized workout program along with exercise videos demonstrating proper form.
Visit http://estesparkelevatedfitness.com/online-training/ to learn more!
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