Melissa Dudleston Fitness

Melissa Dudleston Fitness Guiding women toward strength, confidence, and freedom.

Sustainable strength training, real life encouragement, and support to help you find freedom with food, move your body with purpose, and feel strong in your own skin.

Great day today! Mashup class with and .fussell.fitness , brunch .cafe, sauna and Costco/Trader Joes 💕
01/04/2026

Great day today! Mashup class with and .fussell.fitness , brunch .cafe, sauna and Costco/Trader Joes 💕

12/20/2025

He cleans up pretty good 🩷🔥

12/03/2025

Jessica Fussell favorite day of the week…Saturday mornings 💗

Breakfast is hard if I don’t prepare it the night before….made extra for the next two days of work! Mmmm
11/13/2025

Breakfast is hard if I don’t prepare it the night before….made extra for the next two days of work! Mmmm

Had to post a pic of matching sweaters since it’s November! Looking for some good classes? I teach Pilates and Senior Fi...
11/03/2025

Had to post a pic of matching sweaters since it’s November! Looking for some good classes? I teach Pilates and Senior Fitness, .fussell.fitness teaches Conditioning. We hope to see you at one of our classes this week!

11/03/2025

🍎Monday-deep core
⚖️Wednesday- balance focus
💥Friday- total body power flow
Free to members of the gym or buy a punchcard! Not sure, try a class for free 😊

Looking for some morning classes? I got you! 💪🏼
10/12/2025

Looking for some morning classes? I got you! 💪🏼

Address

321 SW Highway 224
Estacada, OR
97023

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