B'More SUP

B'More SUP B'More SUP is Baltimore's Place to Paddle. SUP education, lessons, tours, fitness, social paddles & events!
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B’More SUP is on a mission to inspire our community to live life to its fullest and explore our city by paddle board. By creating a SUP community here in Baltimore we encourage our neighbors to stand up for a clean harbor and commit to doing our part to help clean up the Chesapeake Bay.

Spend Labor Day weekend on the water!Paddleboard and kayak rentals are available throughout the holiday weekend at the I...
09/06/2026

Spend Labor Day weekend on the water!

Paddleboard and kayak rentals are available throughout the holiday weekend at the Inner Harbor and Sparrows Point. Grab your friends, enjoy the warm weather, and experience Baltimore from the water.

Reserve your rental: https://capitalsup.com/sparrows-point/

Half-price paddling continues through September!⁠⁠Enjoy 50% off paddleboard and kayak rentals every weekend at our Inner...
09/05/2026

Half-price paddling continues through September!⁠
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Enjoy 50% off paddleboard and kayak rentals every weekend at our Inner Harbor location. Grab a friend, get out on the water, and experience Baltimore from a new perspective for half the price.⁠
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Reserve your rental: https://capitalsup.com/inner-harbor/⁠

Ready to take your Pilates practice beyond the studio?⁠⁠We’re teaming up with Keittie of Making Moves with Keittie for a...
09/04/2026

Ready to take your Pilates practice beyond the studio?⁠
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We’re teaming up with Keittie of Making Moves with Keittie for a 90-minute Pop-Up Paddle Pilates experience. Build strength, challenge your balance, and enjoy a workout surrounded by water with Capital SUP × B’More SUP.⁠
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Paddle Pilates w/ Keittie⁠
Sunday, September 6⁠
10–11:30 AM⁠
Sparrows Point⁠
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Pilates on the Pier w/ Keittie⁠
Sunday, September 13⁠
10–11:30 AM⁠
Inner Harbor⁠
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No paddleboarding or Pilates experience is needed. Space is limited. Reserve your board today: https://fareharbor.com/embeds/book/capitalsupbiz/?full-items=yes&flow=1693644

09/03/2026

Trade your yoga mat for a paddleboard this September!⁠
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Join Amber at Sparrows Point for FloYo, an all-levels SUP yoga class that combines movement, balance, and time on the water.⁠
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Upcoming dates:⁠
September 12⁠
September 19⁠
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No SUP yoga experience is needed. Reserve your board: https://capitalsup.com/sup-yoga-fitness-sparrows-point/

Baltimore, here’s what’s coming up on the water!⁠⁠From September 10–19, join us at the Inner Harbor and Sparrows Point f...
09/02/2026

Baltimore, here’s what’s coming up on the water!⁠
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From September 10–19, join us at the Inner Harbor and Sparrows Point for paddling, waterfront fitness, dog-friendly adventures, and more. Swipe to find your next event, then reserve your spot before it fills!⁠
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https://capitalsup.com/rentals-annapolis/

09/01/2026

Paddle first, then flow.⁠
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Start with a guided paddle through Baltimore’s Inner Harbor, then head to the dock for an all-levels yoga flow along the waterfront. It’s the perfect mix of movement, time on the water, and outdoor relaxation.⁠
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Reserve your spot: https://capitalsup.com/sup-yoga-fitness-inner-harbor/
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Your pup’s next adventure is on the water!⁠⁠Join us at Sparrows Point for a Doggie Paddle designed for you and your four...
08/31/2026

Your pup’s next adventure is on the water!⁠
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Join us at Sparrows Point for a Doggie Paddle designed for you and your four-legged best friend. Choose a paddleboard or kayak and enjoy a fun, guided outing together on Bear Creek.⁠
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Upcoming Events:⁠
Saturday, September 5, 2026 at 9:30 AM – 11:00 AM⁠
Saturday, September 12, 2026 at 11:00 AM – 12:30 PM⁠
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Reserve your spot: https://capitalsup.com/yappy-hour/
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There’s still plenty of time left to get your group on the water!Plan a private paddle at the Inner Harbor or Sparrows P...
08/30/2026

There’s still plenty of time left to get your group on the water!

Plan a private paddle at the Inner Harbor or Sparrows Point for your next birthday, celebration, corporate outing, or team-building event.

Start planning today: https://capitalsup.com/private-events/

Address

919 Wise Avenue
Essex, MD
21222

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 10am - 7pm

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