The Gym at Essex

08/24/2025

We are making changes! Come by and check them out. As of August 20th, The Gym at Essex is under new management and we’ve already gotten the chance to meet several members! We look forward to serving the community surrounding The Gym!

06/22/2025

Dial in your chest press form with these pro tips:
1️⃣ Foot Drive & Hip Brace: Feet hip-width, heels planted; drive through heels and brace glutes.
2️⃣ Handle & Elbow Alignment: Wrist stacks above elbow, elbows at 45° to target pecs.
3️⃣ Controlled Tempo: Lower in 3s → pause 1s under tension → press explosively.
🔥 Tag a gym partner who needs these!


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06/21/2025

Let us know in the comments below !

05/01/2025

College students - Welcome Back and Congrats on Finishing the Year!
Whether you just wrapped up freshman year or heading into your final semester, we’re proud of you - and we want to help you stay on track with your fitness goals this summer!
Our short term summer plans are designed with college students in mind.
4 months for $110
3 months for $80
No long term commitment - just flexible fitness options that work with your summer schedule.

✅Open 7 days a week, 4;00am-10:30pm
✅convient self-service gym - 24/7 key fob access
✅A welcoming, community-first environment
✅Small, local business

If you would like to visit - text, email, or call!
📍 located :239 Western Ave, Essex, MA 01929
📞 (978)-890-7450
🌐 https://thegymessex.com

04/19/2025

We are open 7 Days a week -This includes all Holidays !!
Normal hours are 4:00 A.M -10:30 P.M

Send a message to learn more

04/07/2025

April special has begun!
Why join The Gym At Essex?
✅Open 7 days a week, 4;00am-10:30pm
✅convient self-service gym - 24/7 key fob access
✅A welcoming, community-first environment
✅Small local business

This offer only lasts in April.

If you would like to visit - text, email, or call!
📍 located :239 Western Ave, Essex, MA 01929
📞 (978)-890-7450
🌐 https://thegymessex.com

01/02/2025

The stairs maybe under construction but that doesn’t mean you aren’t welcome. Come on down to the The Gym Essex!

01/01/2025

🎉 New Year, New You – January Special at The Gym Essex! 🎉

Start 2024 strong and take your fitness goals to the next level! 💪 This January, when you sign up and pay in full for a year, you’ll get 1 MONTH FREE!

Why Join The Gym Essex?
✅ Open 7 days a week, 4:00 AM - 10:30 PM
✅ Convenient self-service gym with 24/7 key fob access
✅ A welcoming, community-first environment

Don’t wait – this exclusive offer is only available in January!

📍 Visit us at 239 Western Ave, Essex, MA 01929
📞 Call or Text: 978-890-7450
🌐 Learn more at https://thegymessex.com

Let’s make 2024 your fittest and most fulfilling year yet! 💥