Miles Lukas Wim Hof & Jiu-Jitsu Instructor

02/23/2026

High off your own supply. | This Past Weekend w/ #641
Comment "breathe" and I'll send you my course "Airway To Heaven" plus a breathwork library with tons of guided videos for free.

02/19/2026

It was a huge honor for me to work with and 🙏 Professor Andy is on 🔥 on the Jiu-Jitsu scene right now and it’s incredible to watch! He also has a top selling instructional on .fanatics right now. Check it out my friends 🤜💥🤛

12/29/2025

12/19/2025

We are thrilled to be back! Seriously, this is like summer camp for adults. 😆
Excited to share that we’ll be teaching at Old Grappler Summit in San Diego this May. It’s a luxury BJJ retreat designed for practitioners 40+. Use code OGSEARLY for $100 off.
https://www.oldgrapplersummit.com/san-diego-spring-2026

12/11/2025

🔥 Breath. Ice. Euphoria.
I’m hosting something special this month… and if you’ve been craving a reset, this is it.

Not this Saturday. Next Sunday! Dec 21st. 😂

We’re going deep into the breath. Deep into the nervous system.
Deep into the version of you that’s been waiting to break through.

Then we hit the cold.
Then the heat.
Then the transformation.

🌬️ Psychedelic-style breathwork
❄️ Ice bath mastery
🔥 Banya contrast therapy
🌴 Nature vibes + community
🥥 Sponsored by Lokal Choice Coconut Water

This is happening in Carlsbad and the exact location goes out after sign-up.
Early bird tickets are live and there’s a discount for bringing a friend.

If you’ve been waiting for a sign… this is your body asking for a reset.

👇 Tickets are up now. Link in bio or comment "lets go"
breath.fitness/live
Let’s breathe. Let’s go.

12/06/2025

🌬️🔥❄️ BREATH • ICE • BANYA on the BEACH

Sunday, December 21st • 12PM to 4PM — Carlsbad, CA

A Half-Day of Euphoria, Deep Healing, and Nature Connection

Comment the word "yes" and I'll send you the link!

Get ready for one of the most powerful afternoons of your entire year. This is not a regular workshop. This is a full-spectrum breathwork and contrast-therapy journey designed to take you into deep meditative states, psychedelic-style inner exploration, and the kind of nervous-system reset you’ll feel for days. 🌬️✨

We’re combining transformational breathwork, ice baths, and an authentic custom-built Slavic Banya right on the beach, in partnership with Go Banya. Imagine: the ocean breeze, the sound of the waves, deep rhythmic breathing, entering expanded awareness, then dropping into ancient heat + cold traditions practiced for centuries. 🌊🔥❄️

And yes…we’re fueling your recovery with Lokal Choice Real Coconut Water 🥥💧The perfect natural electrolyte to bring you back to life after the ride.

💫 What You’ll Experience

🌬️ Psychedelic-style breathwork that takes you out of your thinking mind and into a healing, euphoric state.✨ Long immersive breath cycles for emotional release, clarity, and natural bliss.❄️ Ice baths to sharpen the mind, ignite your energy, and reset your whole system.🔥 Slavic Banya on the beach with the Go Banya team guiding the heat + steam experience.🌊 Ocean-side immersion with the sound of waves syncing beautifully with your breath.🤝 Connection with a group ready to explore, feel, breathe, and transform together.

After a year like this one… your body and mind are going to thank you.

🗺️ Location

This event takes place in Carlsbad, California.📧 Exact beach location will be emailed to you immediately after signing up.

🎟️ Tickets On Sale NOW

Early Bird pricing is live.Discounts available for multiple tickets if you want to bring friends or your whole crew. Space is limited due to banya + ice rotation, and this one will sell out.

👉 Secure your spot now and end your year with a massive energetic reset.

🔥🌬️❄️ See you on the beach for a day of breath, fire, ice, and pure bliss.