What are the opening hours?

Monday 5:30am - 6:15am Wednesday 5:30am - 6:15am Friday 5:30am - 6:15am

F3 Erwin

F3 stands for (1) Fitness, (2) Fellowship, and (3) Faith. Mon, Wed, & Fri - 5:30-6:15am Come join us!

The mission of F3 is to plant, grow, and serve small mens workout groups for the invigoration of male community leadership. F3 Erwin is a group of men committed to helping one another get better in through Fitness, Fellowship, and Faith. We meet three times a week: Mondays, Wednesdays, and Fridays at 5:30 am in the Love Chapel Elementary School parking lot.

10/31/2026

AWESOME F3 DADS event this morning!
F3 exists to help develop leaders and part of what that looks like is being great dads and fathers!
We had some great guys with their kids come out for a fun morning of games, working, food, and fellowship today! 😄👏🔥💯

10/30/2026

Solid crew out this morning in Erwin getting ready for F3 Dads tomorrow morning! Looking forward to seeing everyone out there 😄🙌

10/28/2026

A reminder that F3 Dad’s is happening in Erwin this coming Saturday morning!

Come on out and join in Sat. morning with the kids for a great time of fun, games, and fellowship - it’s going to be awesome! 😄🙌

10/23/2026

Great time to try F3. Bring the kids!

10/16/2026

F3 Nation. Cheapest gym membership you’ll ever have 💪💯🔥

www.f3nation.com

10/13/2026

Two car loads of guys from Erwin drove into Johnson City this morning and joined out f3 brothers over there! 🔥💯

Wherever you’re at - Unicoi, Erwin, Flag Pond, Johnson City - we’ve got quite a few f3 groups that get together and work out in the tri-cities region in NorthEast Tennessee!

F3: Fitness. Fellowship. Faith.

Open to all men. Free of charge. Come on out! 💪

09/07/2026

High cholesterol? Low energy? High blood pressure? Clothes fitting a little tighter than they used to?

Know it’s time?

Time to move more. Time to get stronger.
Time to take better care of yourself.

You don’t have to be in shape to start.
You don’t have to know what you’re doing.
And you definitely don’t have to do it alone.

F3 —leave no man where you found him but leave no man behind. F3 is FREE and open to ALL men. All ages and all fitness levels welcome.

No judgment. No showing off. Just guys encouraging each other, putting in the work, and getting healthier together.

💪 Come as you are.
👟 Start where you are.
📈 Let’s get better together.

Know it’s time? Come join us and let’s get after it together. This morning in Erwin we had 6 guys kick off Labor Day in the gloom by putting in work before sunrise 💯 we’re out there every Monday, Wednesday, and Friday. 5:30am. Love Chapel Elementary school parking lot 🅿️

07/24/2026

Eleven PAX showed up in the gloom this morning to get after it!

If you’re a man in Unicoi County that is looking to get in shape or want to connect - come on out and join us anytime!

We’re out in the parking lot of Love chapel elementary every Monday, Wednesday, and Friday at 5:30am.

Totally free 🔥💯
Leave no man behind - but leave no man where you found him.

Address

Erwin, TN
37650

Opening Hours

Monday	5:30am - 6:15am
Wednesday	5:30am - 6:15am
Friday	5:30am - 6:15am

Website

http://f3netn.com/

Alerts

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