Regardless of your experience or fitness level, if you are looking to improve your body, mind, and spirit, we can help you achieve your goals! Everyone is welcome, regardless of experience, skill, or ability. Due to the mature nature of portions of the curriculum, anyone under 16 requires the consent of a parent or guardian. Krav Maga (translation="contact combat") is a self-defense system develop
ed for the Israel Defense Forces (IDF) and Israeli security forces. It is derived from a combination of techniques used in aikido, boxing, judo, karate, and wrestling with an emphasis on efficiency and simplicity. It was derived from the street-fighting experience of Hungarian-Israeli martial artist Imi Lichtenfeld, who made use of his training as a boxer and wrestler while defending the Jewish quarter against fascist groups in Bratislava during the mid-to-late 1930s. In the late 1940s, after his immigration to Mandatory Palestine, he began to provide lessons on combat training to what was to become the IDF. Krav Maga is a great way to get in shape while developing the skills and mindset to help keep yourself safe. Class schedule:
Tuesdays: 7:00P - 9:00P with an open forum from 6:30P-7:00P for Q&A, practicing techniques, etc. Wednesday: 7:00P - 9:00P
Saturdays: 9:00A-11:00A
Follow us on Facebook for cancellations, updates, and other news. Cost: $20/class or $100/mo. unlimited classes
First class is free! Wear comfortable clothing and please bring a clean pair of sneakers to change into. A mouth guard, protective cup, MMA-style gloves or hand wraps are recommended but not required. If you have any questions, feel free to email us or contact us via Facebook.
