Mind Over Mat Pilates

Mind Over Mat Pilates Mind Over Mat Pilates
by Therese Toth, PTA Therese Toth is a certified Stott Pilates Instructor and Physical Therapist Assistant.

Additional certifications: Certified Lymphedema Therapist-Vodder Technique
Functional Range Conditioning
Balanced Body Pilates-mat, reformer
PHI Pilates-Pittsburgh, PA- mat, reformer, chair
FAMI-Functional Anatomy for Movement and Injury-Mt Sinai Medical School
Kinected Pilates-NYC
Corrective Exercise Specialist-Dr Sarah Duvall, DPT,CPT,CNC
Aquatic Therapy and Rehab Institute (ATRI)
The Meeks M

ethod- Osteoporosis/ bone health
Studied Neurophysiology at Henry Ford Hospital-Detroit MI Electromyography Technologist -R,EMG
Workshops: too many to list
"Life is too short to stop learning"

Join me for Pilates in the cozy yurt✨(only a few spots remain)
12/01/2025

Join me for Pilates in the cozy yurt✨
(only a few spots remain)

Mind Over Mat Pilates presents…
11/15/2025

Mind Over Mat Pilates presents…

Join me!✨
11/10/2025

Join me!✨

A beautiful way to begin winter✨Breathe, stretch, strengthen, restore✨
12/18/2024

A beautiful way to begin winter✨
Breathe, stretch, strengthen, restore✨

12/16/2024

Mat Pilates 🔥Breathe, strengthen, stretch
Join me for a 1 hour respite-$15

Join me! ✨
12/01/2024

Join me! ✨

To register: on the MINDBODY app➡️search The Way to Healthy Living➡️September➡️Tuesday Can’t wait to get back in this am...
08/26/2024

To register: on the MINDBODY app➡️search The Way to Healthy Living➡️September➡️Tuesday
Can’t wait to get back in this amazing space!

Join me every Tuesday in September for Pilates in the yurt! (The WAY to Healthy Living) Link to sign up coming soon, or ...
08/01/2024

Join me every Tuesday in September for Pilates in the yurt! (The WAY to Healthy Living) Link to sign up coming soon, or PM me for more details. Hope to see you there!

Address

Erie, PA

Telephone

(814) 450-0301

Website

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