Rightfit Wellness

06/22/2023

👙SUMMER WELLNESS CHALLENGE

✅If you are interested in the summer wellness challenge please provide your email address today if you haven’t already.

✅There are still spots available. Message me today with your email address for full details.

✅6 weeks of group wellness training at a fantastic rate - $150 per person.

✅3 challenge levels to choose from.

✅Daily group messages and 6 weekly zoom meetings for accountability.

06/20/2023

We still have spots remaining for our summer wellness challenge.

If you’ve expressed interest, messages/emails will be going out to confirm your spot.

✅$150 per person

✅ June 25th - August 6th. Six weeks to jumpstart your habits and lifestyle

✅ 3 challenge levels to choose from depending on your goals

✅ 6 weekly zoom meetings for accountability and information

✅ Limited space available

DM for pricing and more information

06/14/2023

You asked for it and we’re delivering .

Who’s ready for a summer workout and clean eating challenge?

✅ June 25th - August 6th. Six weeks to jumpstart your habits and lifestyle

✅ 3 challenge levels to choose from depending on your goals

✅ 6 weekly zoom meetings for accountability and information

✅ Limited space available

DM for pricing and more information

05/20/2023

Repost from
•
It’s important to have regular conversations with your child about how they’re feeling and what they’re thinking about. But when it comes to food choices and body image, it can feel challenging to know how to talk about it in a way that won’t be damaging to a child’s mental health. See our examples of how you can shift to more neutral and positive body talk and follow the link in our bio to the website for even more information on navigating body image with your child.

05/20/2023

Repost from
•
It’s important to have regular conversations with your child about how they’re feeling and what they’re thinking about. But when it comes to food choices and body image, it can feel challenging to know how to talk about it in a way that won’t be damaging to a child’s mental health. See our examples of how you can shift to more neutral and positive body talk and follow the link in our bio to the website for even more information on navigating body image with your child.

05/06/2023

05/04/2023

I am honored to be an official sponsor of . Be on the look out for Earth Queens living their most fit lives preparing for this incredible pageant❤️💪🏼

Repost from
•
New Year’s Eve plans ☑️ See you in Orlando for and the industry wide bash. 🎉 Details coming soon 🥂

04/26/2023

I’ll just leave this right here.

04/25/2023

🚗Embarking on a 10-hour road trip. What does that look like for me?

✅ Stocking up on food that I can eat so I’m not stuck with unhealthy choices at rest stops. I keep a cooler in my back seat full of precut veggies, fruit, nuts and easy protein.

✅ Squeezed in a quick run before I hit the road and then I walk for about 5-10 minutes at each of my stops on the trip.

✅ I travel with exercise bands, a set of dumbbells, and a mat in my trunk. My Tabata app motivates me to get in quick, full body workouts while I’m away.

04/15/2023

Thank you for your kind words . I love being here for you and I’m so proud of you❤️👑

Repost from
•
Came through DRIPPIN 💧

I’ve been working with for a little over a month now and the results have been insane!

I’m learning healthy eating habits, my abs are popping even when I’m not in full “training” mode, and I’ve finally seen definition on these legs!🙌🏽

I think what I love most about working with Maggie is that she checks in on my mental well being as well. She is truly concerned about all aspects of my health.

I’m so grateful we have her as part of team MEUSA! Miss Earth… we’re coming for ya 🔥

04/06/2023

I’m so very proud of you !

When I started working with Danielle I asked her what motivated her to make health changes? Her first response wasn’t “I was preparing for my pageant” or “I didn’t like the way my clothes fit”. It was “I didn’t like the way I was feeling”.

Maintain healthy habits for the HEALTH benefits and the body and looks is a beautiful byproduct 🥗💪🏼

Repost from
•
A lot can happen in a year ❤️‍🔥

No tricks… no fad diets… Just learning how to properly eat and exercise. Fitness isn’t my lane of knowledge… that’s how I ended up constantly fluctuating over the years.

I don’t give fitness advice here- I share my journey to inspire someone who has been in my shoes.

Having a trainer makes a WORLD of a difference.

Aannndddd now I can’t wait to see where I am a year from today now that I have as my trainer😻🙌🏽

04/02/2023

💙This lovely human just snagged the Crown!!

💙Jackie had not only had wellness goals going into this pageant weekend, she has lifelong goals of wellness too (and I have DRESS goals after seeing her beautiful self in this stunning gown).

💙Jackie has been my interview coach for the past two years - I’m so pleased to have been able to do my part to help her this time around!

CONGRATULATIONS!!! Jackie Schiffer