Lancaster Brazilian Jiu Jitsu

Lancaster Brazilian Jiu Jitsu Where ⚪️Friends ⚫️Family & 🔴Jiu-Jitsu come together 🦍

🦍 Saturdays with Keith are officially underway!Great first Saturday this past weekend—good energy, great training, and p...
09/10/2026

🦍 Saturdays with Keith are officially underway!

Great first Saturday this past weekend—good energy, great training, and plenty of solid rounds. 🥋🤙

Awesome having Keith on the mats and behind the instruction. Looking forward to many more Saturday mornings like this one!

See you next Saturday. 👊

🌅 While most people were still negotiating with their alarm clocks…The 6AM crew was already on the mats getting after it...
09/08/2026

🌅 While most people were still negotiating with their alarm clocks…

The 6AM crew was already on the mats getting after it with Tommy. 🥋🦍

Early mornings. Good rounds. Better way to start the day. 🤙

6AM crew stays undefeated.

Lunch Break 🍎Join us tomorrow 9am for our surprise instructor 🪄
09/04/2026

Lunch Break 🍎

Join us tomorrow 9am for our surprise instructor 🪄

⭕️Fri EVENING 6pm NoGi ALL Levels⭕️Sat 9am Special Instructor‼️ 12pm MMA⭕️Sun 10am Open Mat ...
09/03/2026

⭕️Fri EVENING
6pm NoGi ALL Levels
⭕️Sat
9am Special Instructor‼️
12pm MMA
⭕️Sun
10am Open Mat (NoGi)
⭕️Mon
9am Open Mat (Gi)

Early alarms. Packed mats. No excuses. 🦍🥋6AM with Willie Katinowsky getting the work in before most people hit snooze fo...
09/02/2026

Early alarms. Packed mats. No excuses. 🦍🥋

6AM with Willie Katinowsky getting the work in before most people hit snooze for the third time. 😂

Start the day on the mats and everything after feels a little easier. 👊

Acid Palms/Joel DeMartino

Bittersweet Saturday on the mats. 🥋This past Saturday was Nick last class with us. We’re definitely sad to see him go, b...
09/01/2026

Bittersweet Saturday on the mats. 🥋

This past Saturday was Nick last class with us. We’re definitely sad to see him go, but incredibly grateful for all the time, knowledge, and energy he brought to the team.

Thank you, Nic, for being a great instructor, training partner, and part of our community. You’ll always have a spot on these mats. ❤️

Not goodbye… just see you down the road. 🤙

🥋 STRIPE CATCH-UP — 2/2Kids edition! 🦍These stripes represent more than Jiu Jitsu—hard work, listening, learning, and co...
08/31/2026

🥋 STRIPE CATCH-UP — 2/2

Kids edition! 🦍

These stripes represent more than Jiu Jitsu—hard work, listening, learning, and continuing to try even when things get tough.

Proud of all these young Gorillas! 👊🔥

Laura Pritt

🥋 STRIPE CATCH-UP — 1/2Adult edition. 👊A little overdue recognition for a lot of hard work. Stripes are just a marker—th...
08/28/2026

🥋 STRIPE CATCH-UP — 1/2

Adult edition. 👊

A little overdue recognition for a lot of hard work. Stripes are just a marker—the real progress happens every time you step on the mats.

Congrats, everyone! Keep showing up. Keep getting better. 🦍🔥

ronslost24 tealwitmyer Jennifer Krantz MacLeod Cassidy Roberts Ross Harter

🦍InHouse Tournament🦍⭕️Sat 9/26 9am⭕️NoGi⭕️Adults & Kids (8+)5 Stones Fight Club Moser’s Mat Club Team BCBJJ Collective J...
08/26/2026

🦍InHouse Tournament🦍
⭕️Sat 9/26 9am
⭕️NoGi
⭕️Adults & Kids (8+)

5 Stones Fight Club Moser’s Mat Club Team BCBJJ Collective Jiu Jitsu

Address

342 N Reading Road
Ephrata, PA
17522

Opening Hours

Monday 6am - 7am
5pm - 8pm
Tuesday 6am - 7am
5pm - 8pm
Wednesday 6am - 7am
12pm - 1pm
Thursday 6am - 7am
5pm - 8pm
Friday 12pm - 1pm
5pm - 8pm
Saturday 8:30am - 12:30pm
Sunday 9am - 10am

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