CrossFit Quo Vadis

CrossFit Quo Vadis CrossFit Quo Vadis is a personal and small group strength and conditioning training facility located Classes are 1 hour.

CrossFit Quo Vadis is a premier strength and conditioning training facility. Combining new training styles and diet to provide true results. We encourage our clients to view their results beyond traditional measurables, beyond the scale or the measuring tape (though those things will change) your true come from the interior. Your new fitness gains will answer the question "Quo Vadis?" (where are y

ou going) far beyond the physical, but in all aspects of your life. Classes will include a warm-up, training session, and post workout cool down. Monday: 5:30 AM | 8:30 AM | 4:45 PM | 5:45 PM
Tuesday: 5:30 AM | 8:30 AM | 4:45 PM | 5:45 PM
Wednesday: 4:45 PM | 5:45 PM
Thursday: 5:30 AM | 8:30 AM | 4:45 PM | 5:45 PM
Friday: 5:30 AM | 8:30 AM | 4:45 PM | 5:45 PM
Saturday: 9:00 AM

Can’t let this day end without working Anabel a very happy birthday!
02/05/2024

Can’t let this day end without working Anabel a very happy birthday!

Happy birthday to Coach JW! We hope you have the best day celebrating!
02/03/2024

Happy birthday to Coach JW! We hope you have the best day celebrating!

Are you always motivated to brush your teeth? No. You just do it.Are you always motivated to go to work? No. You just sh...
01/18/2024

Are you always motivated to brush your teeth? No. You just do it.
Are you always motivated to go to work? No. You just show up.
The same should go for exercising your body.
Stop searching for motivation.
Just show up and do it!

⏰ 1440 minutes in a day. Make sure you spend a few on YOU. 💪🏻
01/16/2024

⏰ 1440 minutes in a day. Make sure you spend a few on YOU. 💪🏻

🎉 Happy Birthday Faith! 🎂 Faith has come so far since rejoining CFQV - keep grinding! We hope you have the BEST day!
01/12/2024

🎉 Happy Birthday Faith!

🎂 Faith has come so far since rejoining CFQV - keep grinding! We hope you have the BEST day!

It’s never too late to start your journey into fitness 💪🏻Here at CFQV, we offer workouts for ANY level of fitness. Every...
01/12/2024

It’s never too late to start your journey into fitness 💪🏻
Here at CFQV, we offer workouts for ANY level of fitness. Every single movement that we do can be modified for YOUR comfort level.
Try it and see - what have you got to lose?

Shout out to Elizabeth! Today she did unassisted sit-ups for the first time! 👏🏻 Way to go - what an accomplishment!
01/11/2024

Shout out to Elizabeth! Today she did unassisted sit-ups for the first time! 👏🏻 Way to go - what an accomplishment!

Celebrating the first birthday of 2024 - Happy Birthday to Rosa! Rosa has the best attitude and is never afraid to try n...
01/09/2024

Celebrating the first birthday of 2024 - Happy Birthday to Rosa! Rosa has the best attitude and is never afraid to try new things. Fitness is always a top
priority for her and it shows. Have a wonderful day Rosa!

🎉Happy New Year 🎉Need to get a jumpstart on your New Year’s resolutions? Starting Monday, January 8th, we will have Mond...
01/01/2024

🎉Happy New Year 🎉

Need to get a jumpstart on your New Year’s resolutions? Starting Monday, January 8th, we will have Monday Meal Planning with Melissa!

Every Monday at 6pm, members will be able to sit in on a FREE meal planning session to help get their week started right.

Ready to get started? Our weekly rates for membership start as low as 💲22.50 per week.

Your health is worth that right?

Message us for more info!

Who’s ready for January?Group fitness not your thing?We are so excited to welcome Emily Cottongame to the gym to help yo...
12/31/2023

Who’s ready for January?

Group fitness not your thing?

We are so excited to welcome Emily Cottongame to the gym to help you meet your goals with personal training and nutrition. Contact her today and get your new year started off right!

Happy birthday Dalia!
10/01/2023

Happy birthday Dalia!

If you need an easy dinner tonight, please consider heading to Ennis Cfa tonight to help out our friend and gym member, ...
09/12/2023

If you need an easy dinner tonight, please consider heading to Ennis Cfa tonight to help out our friend and gym member, Nick White. I know they would appreciate you!

Address

108 S Mulberry Street
Ennis, TX
75119

Opening Hours

Monday 5:30am - 6:30am
4:45pm - 6:45pm
Tuesday 5:30am - 6:30am
4:45pm - 6:45pm
Wednesday 4:45pm - 6:45pm
Thursday 5:30am - 6:30am
4:45pm - 6:45pm
Friday 5:30am - 6:30am
4:45pm - 6:45pm
Saturday 9am - 10am

Telephone

+12149808961

Website

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