Bay Fit

Bay Fit -Group Fitness Classes
-Personal Training
-Locally Owned & Operated
-Not Just A Gym, But A Communit

Next Saturday we're starting off the Day of Love with a little Self Love ❤️ Come join us as we wake up strong, start the...
02/07/2026

Next Saturday we're starting off the Day of Love with a little Self Love ❤️ Come join us as we wake up strong, start the day focused and grounded and treat your body like it belongs to someone you love.

~Open to the public but spots are limited. ~

Don't slow down now, you're just getting started! 💪
02/06/2026

Don't slow down now, you're just getting started! 💪

Rise and shine! 🏋🏻
01/21/2026

Rise and shine! 🏋🏻

Happy Birthday Emily! Cheers to another year of CRUSHING IT!!! 💪
01/20/2026

Happy Birthday Emily! Cheers to another year of CRUSHING IT!!! 💪

Bring on 2026!!! 💪
01/01/2026

Bring on 2026!!! 💪

Wishing you a very Merry Christmas!!!
12/25/2025

Wishing you a very Merry Christmas!!!

11/17/2025

⚠️‼️Good morning! Unfortunately we are still without power this morning 😫 We'll still be open, but not until the sun comes up and we can see our dumbbells. We're harassing FPL and hope to be back up shortly‼️

Workout of the Week by our instructor Mike! If you’re looking for something different to switch up your routine, definit...
11/03/2025

Workout of the Week by our instructor Mike! If you’re looking for something different to switch up your routine, definitely give this a try! There is a great mix of strength and cardio focused exercises, working the full body!

Any questions?! Let Mike know! We’ve provided suggested weights and modalities to use for this workout!

Workout of The Week - Teagan’s Version! Goal: Complete as quickly as you can, only taking a break in between rounds.  Fi...
10/27/2025

Workout of The Week - Teagan’s Version!

Goal: Complete as quickly as you can, only taking a break in between rounds. First round is 26 reps for all the exercises, for anything alternating you’ll complete 13 reps on each side. Each round will drop down in reps!

Weighted Back Squat - use a barbell.

Single Arm Kettlebell Row - start in a wide lunge position, place elbow just above the knee, row the kettlebell from just above the floor to your hip.

Dumbbell Side Lunge - begin in a wide lunge position, alternate between each side, switching the dumbbell at the top or middle before lunging towards each leg.

Alternating Dumbbell Bicep Curls - keep your knuckles pointed towards the ground as you curl each dumbbell.

Stir-the-Pot - use an exercise/yoga ball, place forearms on top of the ball in a plank position, place your feet in a wide stance. Move your arms in a circle on the ball in each direction.

Single Arm Alternating Kettlebell Swing - similar to a traditional kettlebell swing, but use only one arm and switch hands each time the kettlebell is at the top of your swing.

We’re looking for another addition to our front desk team! If you’re passionate about the fitness industry and enjoy mee...
10/26/2025

We’re looking for another addition to our front desk team! If you’re passionate about the fitness industry and enjoy meeting new people we encourage you to apply! Details are in the post!

Workout of the Week! Every week we will be posting a new workout! Challenge yourself and give it a try! This one is insp...
10/20/2025

Workout of the Week!

Every week we will be posting a new workout! Challenge yourself and give it a try! This one is inspired by Emily Wheeler! She’s your go-to if you have any questions!

🚨 It’s Here! New Group Fitness Schedule Released 🚨Begins October 6th! Get ready to sweat, move, and feel amazing—our bra...
10/02/2025

🚨 It’s Here! New Group Fitness Schedule Released 🚨

Begins October 6th!

Get ready to sweat, move, and feel amazing—our brand new Group Fitness Schedule is officially LIVE! 💪🎉 Whether you're a HIIT ju**ie, a yoga lover, or just getting started, we've got something for everyone!

Grab your friends, book your spot, and let’s make this season your strongest yet. See you in class! 🙌

Address

1851 Englewood Road
Englewood, FL
34223

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 7pm
Sunday 7am - 5pm

Telephone

+19415499962

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