Barwis Performance Center of Englewood, Colorado

Barwis Performance Center of Englewood, Colorado All these dimensions of training are adapted and phased regularly for the individual athlete's needs and the demands of his or her specific sport.

BARWIS is the world’s leader in complete physical training, designed to help each person achieve the maximum potential of his or her designed natural abilities. Developed over 30 years by Mike Barwis, one of the world’s top strength and conditioning coaches, the Barwis Methods® is a holistic and personalized approach that incorporates Neurological Reengineering® modern sports science, manual manip

ulations, biomechanics, psychology, spiritual truth, and individualized, physiologically designed and adapted training cycles. The BARWIS Methods is guided by Wolff’s Law, the cutting edge BARWIS Applied Scientific Techniques, the Barwis Methods Core Values, and Neurological Reengineering. Neurological Reengineering was developed by Mike Barwis and is the process of implementing the Barwis Methods to increase a person's neuromuscular activation and control. The Barwis Methods’ universal principles of physiological adaptation to applied stimulus allow it to functionally benefit every type of person, from the Olympic and professional athlete to people with disabilities or simply the average person. Through the use of these tactics, we develop speed, agility, strength, power, force, acceleration, deceleration, mobility, top speed, explosiveness, reaction, conditioning, balance, core stability, confidence, mental toughness, good nutrition habits, kinesthetic awareness, and proprioception.

07/02/2026

HUGE milestone for Jason last week! Walked 70 yards, no walker, little to no assistance, and a ton of determination. Keep showing up consistently, be determined, and push the boundaries. ‼️💪🏼

06/24/2026

To all the younger hockey players out there…

06/15/2026

Battle of the bags recap! We had so much fun, thank you to everyone who came out to support us! If you missed the chance to donate, you always can! Link in bio‼️

06/05/2026

So many cool things happening this summer 😎

05/29/2026

O line summer work 💪🏼😤

05/19/2026

Cody put on a SHOW Saturday night ‼️💪🏼

05/17/2026

THE Luis “Grim” Gurule 😈😈 Huge congrats to our guy 💪🏼‼️

05/15/2026

Dakotas story: Barwis has been incredible for my recovery. When I first came here after my spinal cord injury, I could barely move my legs. After being crushed by a car and breaking my neck and back, I wasn’t sure how much progress I would be able to make.

In the short time I’ve been training here, I’ve already made major improvements — including standing and squatting. The support, knowledge, and motivation from the trainers have made a huge difference in my recovery.

I’ve tried several places, and Barwis has helped me more than anywhere else by far. I’m extremely grateful for this opportunity, the amazing staff, and the progress I’ve made so far. Thank you to everyone at Barwis for continuing to push me forward. 💪🏽📈

All smiles because summer is about to start!! 😤💪
04/29/2026

All smiles because summer is about to start!! 😤💪

Address

4731 S Santa Fe Circle Unit 3-4
Englewood, CO
80110

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 3pm

Telephone

+17206176151

Website

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