Upper Valley Brazilian Jiu Jitsu

09/04/2026

Strong kids, calm minds, and real-world confidence. 🥋✨

Watching our kids drill self-defense today was incredible. Jiu-Jitsu is so much more than physical technique—it’s practical problem-solving under pressure. When kids learn how to protect themselves and set firm boundaries, their everyday confidence skyrockets. For parents, that means the ultimate peace of mind knowing your child carries that calm, capable focus wherever they go.

08/21/2026

Congrats to Clara who took 🥉last weekend at a Grappling Industries tournament. She also won a burpee challenge in kids class this past week by doing >900 burpees. Way to go Clara, keep up the great work!!

08/03/2026

Jiu-Jitsu isn’t just about self-defense—it’s about learning how to move! From headstands to cartwheels, functional movement and acrobatics build:
✅ Balance & spatial awareness
✅ Core strength & body control
✅ Coordination that carries over into every sport
Plus... being able to do flips and cartwheels is just FUN! 🥋

07/24/2026

Huge congrats to Theresa and Brian on earning their Blue Belts in BJJ last night. Hard work really does pay off! Way to go! 👏👏💪

07/13/2026

Jiu Jitsu and family!

07/13/2026

Congrats to Ender on his very first stripe!!

06/02/2026

Here is how your child can benefit from our Kids BJJ program:

✅ Grow confidence and resilience by learning to tackle challenges, bounce back, and keep going.

✅ Build focus and discipline in a fun, structured environment that teaches listening and following directions.

✅ Boost strength, balance, coordination, and fitness while having a blast on the mats.

Our kids program is M, W, and Th 5:30-6:30pm. Stop by to try out our program for FREE.

06/01/2026

Congrats to everyone who competed last week. Coach took 🥇in his division, Brian won 🥉in his. Everyone else who competed also had some solid matches. Congrats everyone and way to get out there!

05/24/2026

05/14/2026

Did you know that our latest batch of UVBJJ GIs rivals the quality and feel of luxury Jiu Jitsu GI brands like Shoyoroll and Albino & Preto?