05/11/2026
Member of the Month — Jan DeAngelo
Some transformations are hard to put into words. Jan’s is one of them.
In just 3 months, Jan dropped 51 pounds and if that number alone doesn’t impress you, here’s what makes it truly remarkable: he kept nearly every pound of muscle he had. We’re talking about only 1.5 lbs of muscle lost during a 51-pound transformation. That’s not common. That’s the result of someone who locked in and didn’t waver.
Jan followed the online training program to the letter. Not most days. Every single day. He cleaned up his diet, he showed up, and he did the work consistently, quietly, without excuses.
But what happened to Jan goes well beyond the scale. During this same stretch of time, he was confirmed as a Deacon in the Catholic Church, a commitment that speaks to exactly the kind of man he is. Disciplined. Faithful. All in.
Jan didn’t just change his body. He changed his life. And watching that happen is exactly why we do what we do.
Congratulations Jan, you’ve earned this.