Serenity Fitness Inc.

Serenity Fitness Inc. Serenity Fitness is a high-end, private small-group personal training and yoga studio dedicated to transforming both body and mind.

We believe that fitness is the true foundation of our lives. Located in Endicott, NY, Serenity Fitness is a high-end, private small-group personal training and yoga studio dedicated to transforming both body and mind. We believe that fitness is the true foundation of our lives-it fuels our energy, strengthens our resilience, and empowers us to thrive in all that we do. Our mission is to ignite hea

rts and empower minds, helping our members move forward faster in their fitness journey. More than just a workout, we create an environment where every individual feels involved, engaged, and valued. With expert coaching in strength training, yoga, mobility and mental fitness, we provide a personalized, results-driven approach that fosters both physical and mental growth. Whether you’re looking to build strength, enhance flexibility, or improve overall well-being, our supportive community is here to help you push limits and unlock your potential. At Serenity Fitness, you’re not just working out-you’re building the foundation for a stronger, more empowered life. Join us and experience the power of movement, mindset and belonging.

They didn’t know each other six months ago. They showed up nervous, maybe a little unsure — the way most of us do when w...
06/11/2026

They didn’t know each other six months ago.

They showed up nervous, maybe a little unsure — the way most of us do when we walk into something new. They just knew they wanted to feel better. Move better. Be better.

What I didn’t tell them — because you can’t really explain this part, you just have to let it happen — is that the training was never just going to be about the workouts.

Now? They’re texting each other on their off days. Showing up together during 24/7 access. Holding each other accountable when I’m not even in the room🥹

That’s not something I programmed into the training plan. That’s something that happens when women are put in the right environment and given permission to show up as they are.

This is what I built Serenity for❣️

Not just stronger bodies — stronger bonds. A place where you come in as a stranger and leave with a squad.

If you’ve been thinking about small group training, this is your sign. The spot isn’t just about the workout. It’s about who you become — and who you meet — in the process.💛

📲 Link below to book your free consultation. Come meet your people!!🤗

https://serenityfitness.gymmasteronline.com/portal/casual_form

✨ Meet AnnThe Embodiment Series is rooted in connection, and we’re grateful to be partnering with Ann on this journey. T...
06/10/2026

✨ Meet Ann

The Embodiment Series is rooted in connection, and we’re grateful to be partnering with Ann on this journey. Take a moment to get to know the woman behind the work. ↓

“Hi, I’m Ann — a BSN, Body & Breath Practitioner, and TSOB Breathwork Mastery trainee… but really, I’m just a woman who loves helping people feel more at home in their bodies.

For years I lived in my head — stressed, busy, and totally disconnected from what my body was trying to tell me. Breathwork and somatic practices changed everything. They helped me slow down, tune in, and feel stronger, calmer, and more grounded from the inside out.

Now I help others do the same.

My work blends breath, movement, and simple nervous system tools to help you release stress, reconnect with yourself, and feel more alive in your everyday life. It’s gentle, it’s powerful, and it meets you exactly where you are — whether you’re stepping off the gym floor or stepping into a moment of stillness.

I’m all about real connection, real breath, and real humans finding their way back to themselves.

Can’t wait to share this space with you.

— Ann”

Link to our Embodiment Series❣️
https://serenityfitness.gymmasteronline.com/portal/membership/4ff8c152311270ca368fce73ad05e993

What if progress looked different?What if it wasn’t measured by a number on the scale?What if progress looked like:✨ Lif...
06/10/2026

What if progress looked different?

What if it wasn’t measured by a number on the scale?

What if progress looked like:

✨ Lifting something heavy and meaning it
✨ Moving through your day without that familiar ache
✨ Sleeping deeper because your body finally feels used well
✨ Walking in anxious and walking out exhaling
✨ Choosing yourself — again — even on the hard days
✨ Feeling at home in your own skin

The scale is one tool. It doesn’t measure courage. It doesn’t measure the shift that happens when a woman finally stops shrinking and starts building.

☀️This week, I want you to celebrate the win that has nothing to do with a number. Comment below or tag us in your WIN!!

You earned it. 💛

Interested in being a part of this community? Schedule a free consultation and experience Serenity for yourself!

https://serenityfitness.gymmasteronline.com/portal/login

Strength & Stability for Everyday Life is helping people move with more confidence, better balance, and greater body awa...
06/09/2026

Strength & Stability for Everyday Life is helping people move with more confidence, better balance, and greater body awareness.

This gentleman has been attending our FREE class at the George F. Johnson Memorial Library since the very beginning, and it’s been incredible to watch his mobility, stability, and confidence improve over time.

Our next FREE session is Tuesday, June 30 from 1:00–2:00 PM. If you’re looking to stay active, improve balance, and move better in everyday life, we’d love to see you there.

https://www.gfjlibrary.org/calendar/

I didn’t open Serenity just to help women get stronger physically. I opened it because I know what it feels like to walk...
06/09/2026

I didn’t open Serenity just to help women get stronger physically. I opened it because I know what it feels like to walk into a room and wonder if you belong there.

You belong here, with us❣️

Every woman in this room was new once. And now they’re the ones cheering the loudest for the next woman who walks through the door.

That could be you. I’d love for it to be you. If you’d like to experience Serenity you can click the link below to book your consultation/visit or call 607-348-0525. You can also email [email protected] 🤗

https://serenityfitness.gymmasteronline.com/portal/login

🌟Serenity Schedule 6/8 - 6/14🌟Monday 6/88:00AM Small Group Personal Training4:30PM Small Group Personal Training5:30PM B...
06/08/2026

🌟Serenity Schedule 6/8 - 6/14🌟

Monday 6/8
8:00AM Small Group Personal Training
4:30PM Small Group Personal Training
5:30PM Beginner Vinyasa
https://serenityfitness.gymmasteronline.com/portal/book/class/125340

Tuesday 6/9
5:00AM Small Group Personal Training
9:00AM Small Group Personal Training
5:15PM Functional Fitness
https://serenityfitness.gymmasteronline.com/portal/book/class/125349
6:15PM Mat Pilates (Subbed by Emily)
https://serenityfitness.gymmasteronline.com/portal/book/class/125363

Thursday 6/11
4:15PM Small Group Personal Training

Friday 6/12
5:00AM Small Group Personal Training
8:00AM Small Group Personal Training

Saturday 6/13
8:00AM Functional Fit
https://serenityfitness.gymmasteronline.com/portal/book/class/125349
9:30AM HeroBoard Strength
https://serenityfitness.gymmasteronline.com/portal/book/class/125371
10:00AM All-Level Heated Flow
https://serenityfitness.gymmasteronline.com/portal/book/class/125341

Sunday 6/14
4:00PM Heted Power Vinyasa
https://serenityfitness.gymmasteronline.com/portal/book/class/125336

Functional Fit returns Saturday morning.A full-body workout focused on building strength, improving mobility, and helpin...
06/03/2026

Functional Fit returns Saturday morning.

A full-body workout focused on building strength, improving mobility, and helping you move through life with greater confidence.

Saturday, June 6 • 8:00–9:00 AM
$18 Drop-In
110 Washington Ave, Endicott

Reserve your spot through the app or via this link:
https://serenityfitness.gymmasteronline.com/portal/book/class/125349

Address

110 Washington Avenue
Endicott, NY
13760

Telephone

+16073480525

Website

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