607 Grappling - Brazilian Jiu Jitsu & Martial Arts

06/19/2026

When your opponent wants to play seated guard, standing around and hoping for the best isn't much of a strategy.

Here's a quick look at the Surfboard Pass, one of the techniques we covered to help safely close distance, control the position, and start working toward a pass.

Want to learn Brazilian Jiu Jitsu in a beginner-friendly environment? Come see what we're working on this week at 607 Grappling.

📩 Message us to get started.

06/17/2026

What does this have to do with Jiu-Jitsu?

Wrong answers only. 👇

Is it:

🌊 Water park safety training?

🛝 The world's least efficient way to use a slide?

🥋 A surprisingly effective BJJ concept?

If you guessed the third one, you're still only getting half the answer.

Come to class this week and we'll show you why this position matters.

Trust us, it makes a lot more sense on the mats than it does on Facebook.

📅 Classes all week
📍 607 Grappling

06/17/2026

06/03/2026

🥋 Takedown Week at 607 Grappling! 🥋

This week we're working on Tai Otoshi (Body Drop), one of Judo's most famous throws. It's a great example of how timing, balance, and technique can overcome strength.

Here are a few highlights from class as students sharpen their takedowns and put in the reps. Progress isn't always pretty, but it is always earned.

Ready to learn? Come train with us!

📍 Endicott, NY
📩 Message us to get started

05/31/2026

What an incredible Memorial Day weekend.

From throwing out the first pitch and meeting people on the concourse at the Binghamton Rumble Ponies game, to welcoming friends, families, students, veterans, and community members into the gym for our We Defy Foundation fundraiser, we are genuinely humbled by the support we received.

Thanks to your generosity, we've raised just shy of our $500 goal to help provide Brazilian Jiu Jitsu scholarships for combat veterans coping with military-connected disabilities through the We Defy Foundation.

A huge thank you to everyone who donated, attended, shared a post, stopped by our table, bought a raffle ticket, or simply helped spread the word. Community support like this is what makes events like these possible.

Special thanks to the Binghamton Rumble Ponies, the We Defy Foundation, our students and families, The Binghamtonian, WIVT/WBGH and WBNG news teams for their coverage, our door prize sponsor at Planet Fitness Binghamton, the Combat Veterans Motorcycle Association Finger Lakes Chapter, and everyone else who volunteered their time to help make the weekend a success!

If you'd still like to contribute, we'll continue accepting donations through Wednesday before we send everything to the We Defy Foundation. Every dollar helps, we're only $40 shy of the goal!

The best part of the weekend wasn't the fundraiser total, the first pitch, or even the door prizes. It was seeing people come together for a cause bigger than themselves, and to enjoy a night of camaraderie together. That's something worth celebrating!

(Although... watching Professor Kyle throw a first pitch that actually reached home plate was a close second. 🤣😅

Thank you all for your support!

05/30/2026

🚨 WE'RE READY! 🚨

The mats are cleaned, the door prizes are set up, and we're officially ready for today's Memorial Day Community Open House & Fundraiser benefiting the We Defy Foundation! 🇺🇸

Come on down between 12 PM and 3 PM and check out what we're all about in a completely no-pressure environment.

🎟 TWO HUGE DOOR PRIZES!
✅ Winner does NOT need to be present
✅ Free admission
✅ Open to the public
✅ Donations accepted for the We Defy Foundation

Whether you're curious about Brazilian Jiu Jitsu, want to support a great cause, or just want a chance to win some awesome prizes, we'd love to meet you.

📍607 Grappling
311 Exchange Ave., Endicott
(Same building as Binghamton Yoga, bottom floor)

👉 Grab a friend and come see us today!

05/29/2026

⚾ Reminder: 607 Grappling will be closed tonight as our team enjoys an evening at the Binghamton Rumble Ponies game!

A little extra incentive to cheer loudly: Professor Kyle will be throwing out the ceremonial first pitch! Not every day you get to see a Brazilian Jiu Jitsu black belt test his baseball skills in front of a packed crowd.

ALSO - Tomorrow is our Memorial Day Community Open House & Fundraiser for the We Defy Foundation!

🕛 Noon - 3:00 PM
📍 607 Grappling, Endicott

This event is entirely free, open to the public, completely no pressure, and beginner-friendly! Stop in, meet the team, tour the academy, learn about our programs, and help support an incredible organization that provides combat-disabled veterans with life-changing Brazilian Jiu Jitsu scholarships.

No pressure. No sales pitch. Just good people, a great cause, and an opportunity to see what we're all about.

We hope to see you at the ballpark tonight and at the gym tomorrow!

05/26/2026

A huge thank you to the news team at WIVT/WBGH for coming out and helping to spotlight our gym and this weekend’s fundraiser benefiting the We Defy Foundation. 🇺🇸

We’re incredibly grateful for the opportunity to help spread awareness for an organization doing amazing work for combat veterans through Brazilian Jiu Jitsu and Martial Arts.

Please take a moment to check out the story, and we’d love to see everyone this Saturday for our FREE community open house and fundraiser from 12 PM - 3 PM at 607 Grappling in Endicott!

✅ Open to the public
✅ Donations accepted for We Defy Foundation
✅ Two door prizes worth over $650 combined
✅ Winner does NOT need to be present

👉 Please SHARE this post to help us spread the word and support an incredible cause.

ENDICOTT, N.Y. (WIVT/WBGH) – A local martial arts studio is kicking off a fundraiser to benefit disabled veterans. 607 Grappling is a Brazilian Jiu Jitsu and Martial Arts studio in Endicott. …

05/25/2026

All classes will be running as normally scheduled today.

Reminder: We will be CLOSED on Friday for the group outing at the Rumble Ponies game. Come join us!

05/23/2026

Hard work on a Saturday. 👊

Great turnout for Open Mat today as the team keeps sharpening their skills and getting ready for next Saturday’s Memorial Day Community Open House & Fundraiser benefiting the wedefyfoundation.org 🇺🇸

📅 Saturday, May 30
⏰ 12 PM - 3 PM
📍607 Grappling - Endicott, NY

✅ Free & open to the public
✅ Donations accepted for combat veterans
✅ TWO door prizes valued at over $650 combined
✅ Winner does NOT need to be present

Come see what we’re all about and help support an incredible mission serving veterans through Brazilian Jiu Jitsu and fitness training.

👉 Please SHARE this post and help us spread the word throughout the community.