Let's Go

Let's Go Let's Go!! Offers group running programs, custom personal coaching programs, individual coaching sessions, laughter & fun!

The perfect reason to return to Social Media…is to wish these 2 wonderful women good luck at their Ironman competitions....
10/13/2023

The perfect reason to return to Social Media…is to wish these 2 wonderful women good luck at their Ironman competitions.
Lilias will take on Kona tomorrow, and fulfill a lifelong dream of racing in the Ironman Championships in Hawaii.Way to go Lil - so proud of you 👏 Hope you have a great race!
Next good luck wishes are extended to our teammate Kirsten, who will be traveling to Greece 🇬🇷 to compete in an Ironman 70.3!
Kirsten is one of the kindest and most positive people that anyone could ever meet and I know her positivity will carry her through the Ironman competition.Kirsten, wishing you the best of luck in your race, and enjoy your vacation too!

While there is a lot going on in the world...it is always wonderful to get together for miles, intervals, hills repeats,...
09/06/2021

While there is a lot going on in the world...it is always wonderful to get together for miles, intervals, hills repeats, and laughs with this great group!

I must say that it is nice to see positive posts during this time, and to that end - here is my contribution:A few years...
03/26/2020

I must say that it is nice to see positive posts during this time, and to that end - here is my contribution:
A few years ago, my friend said that I was: “too much of an optimist”, and made this photo collage to illustrate his point. My optimism is currently being tested, however; it is still intact! I know there will be a rainbow on the horizon or a pony in the field (that’s for you Lil). Please stay home, stay strong,be kind, and be well my friends. And, you will notice that I am (kind of) “socially distancing” from the unicorn🦄.😊💛And, because I missed out on “National Puppy Day”, the second photo is a collage of my Pup- who is a wonderful companion & is currently missing his Dog Park pals.😊🐶

Hi Friends.I absolutely realize that times are extremely difficult & I wish everyone well; however, if you have the mean...
03/19/2020

Hi Friends.I absolutely realize that times are extremely difficult & I wish everyone well; however, if you have the means...please consider making a donation to your local Food Bank and/or Animal Rescue/Shelter.And, again if possible - please support your local businesses.My favorite local business is & they are still open (in a limited capacity and adhering to all social distancing practices).Take care, be kind and be well my friends.😊

Today’s collage is made with some of my favorite “silly photos” from my “outtake file”.Hope to be back with my team soon...
03/18/2020

Today’s collage is made with some of my favorite “silly photos” from my “outtake file”.Hope to be back with my team soon - running,having fun, and adding photos!Take care, and be well friends.😊

Photos of my dogs, and this peacock, make me smile - hope they bring a smile to your face(s) too! 🍀😊💚                   ...
03/17/2020

Photos of my dogs, and this peacock, make me smile - hope they bring a smile to your face(s) too! 🍀😊💚

Practicing “social distancing” on a solo Sunday run.Trying to do my part to “flatten the curve”.Be safe, be kind, and be...
03/15/2020

Practicing “social distancing” on a solo Sunday run.Trying to do my part to “flatten the curve”.Be safe, be kind, and be well friends.😊And, the photo credit goes to my husband - who happened to be driving on the 101 this morning.😊

When the trails are wet, we run the Coast! Not a bad option at all!😊
03/10/2020

When the trails are wet, we run the Coast! Not a bad option at all!😊

So tempted to sleep in today...but, so glad that I didn’t...I would have missed the spectacular sunrise, and the chance ...
03/08/2020

So tempted to sleep in today...but, so glad that I didn’t...I would have missed the spectacular sunrise, and the chance to visit the baby goats at ! SugarSweet Farm is owned by team member Elizabeth - you can visit the goats too - sign up for Goat yoga at : www.sugarsweetfarm.com
Sunday training miles for :

Happiness is a Sunny day!Out on the trails training for:     .
03/07/2020

Happiness is a Sunny day!
Out on the trails training for: .

The votes are in...today was a perfect day for a trail run! Now, time to 🗳 vote! Putting in miles for:                  ...
03/03/2020

The votes are in...today was a perfect day for a trail run! Now, time to 🗳 vote! Putting in miles for: !

“If you want to go fast,go alone.If you want to go far, go together “. Today we went fast & far...and then we went to ou...
03/01/2020

“If you want to go fast,
go alone.If you want to go far, go together “. Today we went fast & far...and then we went to our favorite Coffee House 😊☕️ ! Training for: Oceanside

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