CrossFit Counter Culture

09/04/2026

Welcome Coach Nic Glascock 💪🏻
Coach Nic is excited to join the Counter Culture coaching staff. He has spent the last 10 years doing CrossFit. His favorite CrossFit workout in King Kong. In his free time he enjoys playing golf, going to live events, or enjoying the day. Be sure to give him a CFCC high five when you see him!

09/04/2026

BRING A FRIEND WEEK IS COMING! 🎉

📅 September 28th – October 4th

We’re opening the doors and challenging you to bring someone you love to train with you!

Bring a friend. Have them join you for a workout. And if they decide to join the gym, THEY GET $100! 💰

It’s the perfect time to introduce your friends, family, coworkers, or that person who keeps saying, “I really need to start working out.” 😂

Here’s how it works:

1. Bring a friend to class during Bring a Friend Week.
2. Let them experience what we do and meet the community.
3. If they join, they get $100!

And honestly, the best part?

You get to train with someone you care about. 💪

CrossFit is better with friends, and we’d love to meet the people who matter to you.

So start thinking about who you’re bringing. September 28th is coming!

Let’s fill the gym with new faces, new energy, and a whole lot of fun.

Who are you bringing?

08/31/2026

Don’t forget we have holiday hours for Labor Day. We hope everyone comes in early for some fitness before their holiday festivities! 🏄‍♂️🏌🏻‍♀️🏖️

08/28/2026

You vs You 😤

08/27/2026

Congratulations to Nicole Kramer & Gil Covey who got married this weekend! We are so excited for you too!

08/26/2026

😎

08/22/2026

We are here- are you ready? Today is a good day to start your new fitness journey. Why Crossfit Counter Culture!

- 17 years experience

- Custom programs written for our member base- not generic purchased online like most facilities

- Crossfit, HYROX, Gymnastics, kids, Weightlifting, endurance classes offered

- 2 locations

- blood panels, V02 max, IV’s, in house medical director for complete health offerings

- showers with towel service

08/22/2026

08/20/2026

The best part of the daily grind is the people you do it with.😎

08/17/2026

17 years. 🖤
17 years of showing up, early mornings, hard workouts, big goals, setbacks, breakthroughs, sweat, laughter, and the kind of friendships that turn a gym into a community.
CrossFit Counter Culture has never been just about fitness. It’s about the people who walk through these doors and choose, day after day, to become a little stronger, a little braver, and a little better than they were yesterday.
To every member, coach, family member, and friend who has been part of this journey — thank you. You are the heart of Counter Culture, and you are the reason these 17 years mean so much.
Here’s to the memories we’ve made, the lives we’ve changed, and everything still ahead.
17 years strong. One community. Always Counter Culture.

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