The Soul of Yoga

08/21/2026

Your weekend invitation to slow down, move with intention, and make a little space for yourself. 🌊

Join us for classes throughout Friday, Saturday, and Sunday—plus our Prenatal Fear Release Ceremony this Saturday from 1–3 PM.

Swipe through to find what your soul needs, then reserve your space through the link in bio. ✨

We’re also counting down to September, when we’ll celebrate 25 years of this studio and the incredible Soul community that has grown with us. We can’t wait to honor this milestone together. 🤍

08/19/2026

Yoga may begin with the body, but the practice reaches far beyond the poses. 🧘‍♀️✨

The Eight Limbs of Yoga remind us that yoga is also how we move through the world—with compassion, honesty, discipline, self-awareness, presence, connection, and surrender.

The pose is only one part of the practice. The rest is what we carry with us when we step off the mat. 🤍

08/17/2026

25 years of yoga, community, connection + so many moments shared within these walls. 🤍✨

Next month, The Soul of Yoga celebrates 25 years — and Ryan & Catrina are sharing a little about what this milestone means to them and the community that has made it all possible.

And of course, we’re celebrating the best way we know how. 🧘‍♀️

Special anniversary classes + more are coming throughout the month.

Stay tuned… we can’t wait to celebrate 25 years of Soul with you. ✨

08/12/2026

One class turns into two. And maybe three. ☀️🧘‍♀️

Our Summer Special is all about giving yourself more room to practice — without having to choose just one class.

Through August 31, purchase a drop-in class or attend with ClassPass or Optum, and you can add additional same-day classes for just $15 each.

Start with Vinyasa. Stay for Yin. Come back for meditation or sound healing. ✨ Your day, your practice, your choice.

More movement.
More stillness.
More time to explore what feels good.

🌿 Summer Special ends August 31
Stop by the front desk to add your $15 same-day classes and make the most of your summer practice.

08/08/2026

A new article Sita Severson wrote for The Coast News!

Wellness from the Soul: Laugh for your health Arts & Entertainment | The Coast News Group

08/05/2026

Okay… that’s better. ❤️
The studio just isn’t the same without all of you.

From energizing flows and restorative classes to meditation, sound healing, drum circles and community events, there’s always a reason to come home to your mat.

New here? We’d love to welcome you.
Tap the link in our bio to explore the schedule and find your next class. 🤍

07/06/2026

Some days, one class is exactly what you need.
And some days... your body asks for more.

This summer, turn your practice into a full-day reset. Purchase a drop-in class (or attend through ClassPass or Optum), then add as many same-day classes as you’d like for just $15 each.

Stay for Yin after Vinyasa. Follow movement with meditation. Try a class you’ve never taken before. Or simply spend more time in a space that helps you reconnect.

🌊 Summer Special (through August 31)
• Purchase one drop-in class
• Attend through ClassPass or Optum
• Add additional same-day classes for only $15 each

Stay for another class. Try something new. Make a day of it.

Ask our front desk concierge for more info 🪷

06/25/2026

There are places that simply offer classes… and then there are places that become home. 🤍

For decades, Tom & Trish cultivated more than a yoga studio. They created a community rooted in presence, compassion, connection, and growth—a place where countless lives have been transformed both on and off the mat.

Today, that legacy continues with new stewards who deeply honor the foundation that was built while thoughtfully guiding Soul of Yoga into what it is today. The faces may evolve, but the heart remains the same.

To everyone who has been part of this journey—whether you’ve practiced here for years or are just discovering our community—thank you for helping keep this beautiful legacy alive.

Here’s to honoring the past, embracing the present, and continuing to grow together. ✨

05/26/2026

A little softer. A little slower. A little more soulful. ✨🎶

Join + the magical sounds of for a deeply grounding Hatha Gentle experience at Soul of Yoga. Expect mindful movement, breath-led flow, and live improvised music that moves with the energy of the room in real time.

This is the kind of class that leaves you feeling lighter, calmer, and completely connected. 🤍

Friday May 29th | 12:45pm

Link in Bio to reserve your spot

05/07/2026

Movement, fresh air, coffee, community ✨

Last week, our Soul community traded the studio for a farm stroll after Vinyasa with Kristen - soaking in the sunshine, visiting the farm stand, sipping coffee, and slowing down together 🌞🌱

If you missed this one, don’t worry… there will be more field trips to come 🤍