Abundance Xcelerator

05/23/2025

Want to know who you really are? Reflect on the moments in your life when you acted with the most kindness - that’s your true self! ~ inspired by tonight’s philosophy class with

06/17/2023

Brazil: wonders of the world 🌟

06/16/2023

My view for the weekend in Brazil 💫

03/26/2023

Enjoying the Self Realization Meditation Garden and beach

03/26/2023

💪 💪 💪

10/16/2022

I love Adam Grant’s Podcast: Re-Thinking. He says “If you decide to voice your opinion, then I think you have a responsibility to be open to changing your mind in the face of better logic or stronger data.”

07/14/2022

06/14/2022

If you choose curiosity instead of defensiveness and see feedback as a gift, you’ll grow as a leader and as a person.

05/16/2022

You deserve love, especially self-love.

04/17/2022

Lao Tzu once said: “Life is a series of natural and spontaneous changes. Don't resist them - that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.”

04/04/2022

Did you know that dancing helps to repel any frozen energy that is blocking its manifestations?

This is because the movements and music help to open the chakras, allowing the energies to flow. In addition, it also contributes to the release of endorphins, which are the feel-good hormones.

Dancing, we free ourselves from doubts, worries and fears, attracting to us more optimism and gratitude.

And to enjoy these benefits, choose a song that matches your mood at the moment and dance, without worrying about how you move, until you find relief.

Dance prioritizing the freedom of your movements, free from inhibitions. Imagine that the music guides you towards your achievements, until the moment comes when you have already accomplished your achievements.

Honor your desires and allow music and dance to help you manifest them!

04/01/2022

Being happy is not just a life goal, but a habit!

One of the simplest ways to turn it into a habit is to smile more.

Go into a room of frowning people and give them a big smile... It’s very hard for them to resist smiling back at you – it’s a contagious loop of happiness.

And if you crack a smile after a long stressful day, you’ll actually feel better.

When you smile, your brain releases dopamine, serotonin and endorphins that boost your mood and happiness level.

My Mom was Miss Smile of her town in Brazil. I swear her life mission was to bring order to chaos. Her smily nature transformed the most challenging moments into hopeful ones.

Feel-good benefits aside, smiling can also affect your job performance. A study by a team of economists found that dopamine triggered by happiness can make us more creative and efficient.

So the next time you’re feeling like a pick-me-up, try busting out your pearly whites and it could give you the lift you’re looking for.

If you’re already in a good mood, why not share a smile to pass along the good vibes?