Emporia Fitness

Emporia Fitness Emporia's premier fitness facility. Our 21,000 sq. You will also notice the comfort of exercising under our 24 foot ceiling fan.
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foot facility includes a state of the art 35’ x 50’ exercise room featuring a cushioned synthetic floor and high quality sound system, which provides a private and comfortable setting for group exercise. A larger multi-purpose court is available for basketball, large group exercise classes and fitness camps for members of all ages and abilities. Strength training equipment includes Olympic lifting

platforms and Icarian weight stations. Convenient options include, individualized and circuit training for the novice or experienced participant. Our cardio theater is filled with over 30 individual and group equipment selections. Spin classes are offered with the use of our 20 Spin bikes. Also offered is TRX Suspension Training which is total body resistance training & Battling Ropes! We have added two heavy bags for some intense boxing. You may check out gloves or purchase your own at our front desk for the boxing equipment. Also, 10 battling ropes, an adult Jungle Gym, along with rope pull and assisted pull-ups to mix things up a bit! A great way to challenge yourself and switch up your routine! Feel like you may need some help or motivation? Personal Trainers are available to help assist you with your goals. For added convenience, we will also have healthy group activities for kids, grades K-6th, and child care for infant to preschool age, at specified hours. At the end of a great work out to further enhance your experience, we offer healthy refreshments at our Smoothie Bar. Our staff is qualified to assist every member to maximize their fitness experience. Each staff member is CPR certified and trained in the use of the Automatic External Defibrillator. Daily, monthly and extended memberships are available. We do NOT have contracts or sign-up fees, so you may choose the membership best suited for you, without additional obligation.

First class tonight at 5:30!
04/13/2026

First class tonight at 5:30!

Starting next week we have a new fitness class schedule and a new class to introduce!Our newest instructor, Evelyn Ayala...
04/08/2026

Starting next week we have a new fitness class schedule and a new class to introduce!

Our newest instructor, Evelyn Ayala, will be teaching a new class called “Barre” every Monday night at 5:30 starting next week.

Here’s a little about her and the class!

“Hi i’m Evelyn! Born and raised in Emporia, but I left home to attend Pittsburg State University. I was on the Pitt State Dance team and taught zumba on the side! I missed Emporia so much, so my fiancé and I moved back! I’m the microbiology technician for both plants at Simmons Pet Foods and a shift lead at Walgreens. If I’m not a busy bee there, I’m usually wedding planning or doing something outside with our pups!”

“I am so excited to bring Barre to Emporia Fitness! Barre is a low impact but high intensity workout. It incorporates yoga, ballet, and pilates! There are so many variations of the sequences that I teach, so it doesn’t matter if this is your first class or 50th, ANYONE can do it. Barre is one of my favorite fitness classes, and I can’t wait to share it. See ya at the barre! 💜”

Barre is included with everyone’s membership but can also be attended by non members for a day pass. Non members can attend the first class FREE of charge on April 13th!

04/03/2026

Welcome back to another "How to" with Sarah! This week she will explain how to use the Hip Abduction/Adduction Machine. 💪💙

Reminder of our Easter weekend hours!- Friday, 3rd: 5am-10pm- Saturday, 4th: 7am-5pm- Sunday, 5th: 1pm-5pm
04/03/2026

Reminder of our Easter weekend hours!
- Friday, 3rd: 5am-10pm
- Saturday, 4th: 7am-5pm
- Sunday, 5th: 1pm-5pm

Happy Easter Week!! 💐🐣 We are open our normal hours on Good Friday & Saturday!

Happy Easter Week!! 💐🐣 We are open our normal hours on Good Friday & Saturday!
03/31/2026

Happy Easter Week!! 💐🐣 We are open our normal hours on Good Friday & Saturday!

03/27/2026

Not knowing how to use a machine shouldn't stop you from getting those GAINS! 💪💙

Today we are learning about the leg extension machine! The leg extension machine works the quads, all the muscles above your knee!
Strengthening and growing these muscles will help you perform all tasks of daily living, like walking up the stairs, sitting and standing back up, as well as living more idenpendently! Also, this can be helpful to improve knee health and stability! (healthy knee club!!)

Enjoy this tuturial and if you have any further questions, let us know!!

03/20/2026

How to use our new leg curl machine!

Stay tuned each week for more content from Sarah 💪

It's that time of year!Our annual E-FIT bracket challenge is here and plenty of prizes are on the line. 1st Place- Free ...
03/16/2026

It's that time of year!

Our annual E-FIT bracket challenge is here and plenty of prizes are on the line.

1st Place- Free shirt and 3 smoothie coupons
2nd Place- 2 Free smoothie coupons
3rd Place- 1 Free smoothie coupon

Guess the winner correctly and get an additional Free smoothie coupon!

All you have to do is follow the link to the group and make a bracket. You must be a member of the gym to enter and you must put your name as the name of the bracket to win (go to the "My Brackets" tab and click the "settings" button by the bracket name). 1 bracket allowed per person.

Make sure to join the Emporia Fitness group on ESPN. Entries stop Thursday morning so get them in quick!

You've been invited to join E-FIT and play ESPN's Men's Tournament Challenge

Excited to partner for another year! 💪
03/13/2026

Excited to partner for another year! 💪

Emporia FC is proud to have Emporia Fitness as a sponsor! 💪⚽️

Their commitment to health, fitness, and our local community makes them an incredible partner for our club. Support from businesses like Emporia Fitness helps our players train, compete, and continue growing the game in Emporia.

Thank you for being part of the Emporia FC family! 🦁⚽️

Sunday Spotlight! ⭐️Personal Trainer and Group Fitness Instructor - Carrie Poersch!Carrie has been with Emporia Fitness ...
03/08/2026

Sunday Spotlight! ⭐️
Personal Trainer and Group Fitness Instructor - Carrie Poersch!

Carrie has been with Emporia Fitness since January 2008 and has taught a variety of classes including PiYo, Spin, Golden Gear, Line Dancing, and Yoga. She became a certified personal trainer in 2012 and now spends most of her time working one-on-one with clients to help them reach their fitness goals. Carrie also enjoys sharing yoga with the community, from guiding college classes through mindful movement to leading kitten yoga fundraisers.

Outside of the gym, Carrie enjoys spending time with her husband of 30 years and their four adult children. She also loves reading, buying too many books, and babying her cats and dogs.

Address

2812 W 12th Avenue
Emporia, KS
66801

Opening Hours

Monday 5:15am - 9pm
Tuesday 5:15am - 10pm
Wednesday 5:15am - 9pm
Thursday 5:15am - 10pm
Friday 5:15am - 10pm
Saturday 7am - 5pm
Sunday 10am - 5pm

Telephone

+16203422348

Website

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