Spartan Boxing Club - Emporia KS

06/18/2026

A little sneak peek at our fitness boxing class this morning!!
Week 3 complete!!
Come join us for week 4!! 💪🏼🥊

06/17/2026

06/17/2026

Copied from Melissa McCoy Veatch!!

WORK looks different for everyone! BUT…we ALL show up and lock in!!

Want to sweat? JOIN US.
Want encouragement? JOIN US.
Need an extra push? JOIN US.
Need heavy weights? JOIN US.
No Weights? JOIN US.
Modifications? JOIN US.

We will maximize your time in the gym with Cardio Boxing and Strength Training. We have a have fun, sweat hard, and start our day feeling STRONG!
T, W, Th 6:15-7:00am.
$5 per class with gym membership.
$10 without a gym membership.

06/10/2026

Tornado watch until 9pm. Use your best judgement to decide if you come tonight or not. Absences will not be held against you today. We/coaches will be at the gym for normal practice hours.

06/10/2026

Week 2 of Fitness Boxing has begun!!
This is NO CONTACT fitness boxing! - REPEAT NO CONTACT!!

We hit bags!
We circuit train arms and legs using weights (you choose how heavy or light)!
We work abs!
We work boxing drills!

We do NOT punch eachother!! This is about moving, sweating, and being active!

COME JOIN US!!
Tuesdays, Wednesdays, Thursdays
6:15am - 7:00am

Check out these awesome sweaty ladies! Way to put in the work! 💪🏼🥊

06/03/2026

Summer is here! Excited to be offering morning classes for the June and July!
6:15-7:00 Tues, Wed, Thurs
NON-CONTACT Boxing on Heavy Bags
Developing Core Strength + Muscle Tone
Free Encouragement, Guaranteed Sweat, and a Positive Mindset to start the day knowing you took time for YOU!

Gym Membership= $5 per class
Without Gym Membership= $10 per class

06/02/2026

Day 1 of the summer complete!!🥊💪🏼

If you are seeing this, this is your sign you need to join us Wednesday and Thursday! And then of course next week too!!

Emporia Training Center - See you tomorrow!
6:15am - 7:00am

06/02/2026

🥊Fitness boxing class is back this summer🥊

Starts tomorrow June 2nd!

Tuesdays, Wednesdays, Thursdays
6:15am - 7:00am

$100 a month or $10 a session

If you have a membership to the gym, it’s $5 a class.

We hope to see you there! 💪🏼

06/01/2026

Spartan Boxing Club competed at Turner KS over the weekend. We took 3 boxers to an event at one of the nations biggest, most decorated boxing clubs in the country. Turner Boxing Academy, the gym where I started my coaching career.
15 year old, 122 lbs, Arlis Sieberns - 26 year old 138 lbs, Daniel Herrera-Tabares - 21 year old Heavyweight Caleb Hulbutta
Caleb came home with a new championship belt after putting in a solid performance and securing a unanimous decision in his 4th bout. Caleb once again showed improvement. Caleb has been jumping at every chance he gets to compete. Getting sharper each time out.
Daniel tasted the other side of victory for the first time in his career. Going into the bout undefeated. We dropped a very tough split decision in a crowd pleasing scrap. I’m happy with my guys performance. He went out there, looked great, performed well and put on an exciting match. Fighting comes naturally to Daniel. That is a great quality to have but can also cost you at times. We saw a couple of areas to improve on so next time out.
Arlis was another gut twisting decision that went the other way. Arlis was facing a more experienced and much larger opponent. I don’t know if I’d be exaggerating saying we gave up around a foot in height. Everyone in that arena probably had the other guy winning based on appearances. They left that show with a reminder of the old phrase. “Don’t judge a book by the cover”. It really stung when the we didn’t get the decision. It’s rough when your guy goes out there and gives you everything he’s got. It’s part of the game. Arlis can now see how much he’s improved the last 6 months. He belongs in there, with anyone in his division.
4 Emporia MMA competitors gave the Emporia heavy crowd at the Ameristar Casino all the excitement and thrill they could. As a team they went 3-1 with 3 finishes.
Trenton Carol win via submission, Pierce Moore (former Spartan boxer turned MMA) win via KO! And still undefeated as a pro! Logan Blow wins via submission in the 1st round. Starting of his pro career with an impressive 3-0, all wins by stoppage.

05/30/2026

https://www.facebook.com/share/p/1R2iUcZH4f/

𝐑𝐞𝐬𝐢𝐥𝐢𝐞𝐧𝐜𝐞. Boxing was never just about throwing punches. It was about discipline when nobody believed in you, strength when you felt weak, and finding the courage to keep fighting even after life knocked you down. Because every scar, every loss, and every hard 🥊