East Bay Triathlon Club

East Bay Triathlon Club EBTC is a community of athletes dedicated to achieving their greatest potential through consistent and quality training.

It's an inspirational, inclusive, and dedicated group created for anyone who wants to be surrounded by athletes who love multisport.

03/29/2026

Inside leg up or inside leg down when cornering? (Hint: it's up). Super important for stability and safety.

03/29/2026

Steering, tilting, leaning, cornering. What should we be doing on our bikes to make that turn safely and effectively?

03/29/2026

Let's talk about gearing, how to avoid chain drop and the worst - chain suck.

03/29/2026

Bike clinic time. Here's the A-B-C check you should use before every bike ride.

03/29/2026

Want to know the mandatory step for EVERY open water swim and race? Bobbing, water in your wetsuit, face in water. It makes an enormous difference to your swim.

03/29/2026

How to exit the water in a triathlon without getting dizzy. Coach Raeleigh in today's open water swim clinic.

03/21/2026

Coming in off the bike.

03/21/2026

Minimum friction in transition….minimize the amount of ups and downs you make. Keep it efficient.

Transition Clinic is underway :-)
03/21/2026

Transition Clinic is underway :-)

12/15/2025

Not sure the difference between a dumb trainer and a smart trainer? Look no further! 🚴‍♀️

What a crew!! What a season!! What a lot of training and racing 🏊🏻‍♀️🚴‍♂️ 🏃‍♂️ we loved it all.
12/07/2025

What a crew!! What a season!! What a lot of training and racing 🏊🏻‍♀️🚴‍♂️ 🏃‍♂️ we loved it all.

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Emeryville, CA

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