17/02/2025
As we progress through life, sometimes we start to feel like a closed heart is better than an open one because then we might not get hurt. That’s when we stop being vulnerable…When we stop being open to others and the world around us. We think that this is a good thing because now we can’t get hurt. And though maybe there’s a truth to that in some regard, the reality is that the world is much duller and has less color and we never truly love or connect. So even though it’s a bummer to get hurt, one should work to open their hearts wider and not close them down. To learn to let the world in more. This is what life is about. Loving and connecting with one another… being vulnerable. After all seeing the world in color is a lot better than just in black-and-white💜
It’s day 1️⃣ of
February 17-21
Sweatpants and bodysuit from our sponsor
Beautiful yoga mat:
February is the month that is all about love. Romantic love, love for those around us, self love, love for the planet, love for all beings…However, in order to love it’s essential that our hearts are open.
Let’s spend some time together, engaging in heart opening asanas so that we can love one another and ourselves even more!
❤️ Heart opening lineup:
✔️Day 1: standing heart opener
Day 2: kneeling heart opener
Day 3: seated heart opener
Day 4: supine or prone heart opener
Day 5: balanced or inverted heart opener
💕Sponsor:
👯♀️Hosts:
yoga.sound
flows
How to join:
✅ Follow all hosts and sponsors
🔁 Repost the flyer to your page and tag a few friends who might like to participate
#️⃣ Post daily using
💟 Make sure your profile is set to public, support your hosts and fellow participants
😊 Practice safely and have fun!
