Essentrics With Pam

07/07/2024

Join me this week for a Standing and "Barre" workout to develop Strength, Flexibility, and Balance. Link to register for classes in comments;

04/13/2024

Join me for a class in Elyria, Grafton, or Columbia Station!

03/04/2023

Check us out at our new location today! Register for 10:30 class below

02/07/2023

Toning and strengthening class today at 11:00 at Christ Church S. Abbe Rd. Hope to see you there!!Message for details

02/04/2023

Don't abandon your New Years fitness goals! Join me today at 1:30 for a Release, Rebalance, and Restore workout.

01/29/2023

Spots available for todays Essentrics Class at 2:00 Christ Church West Campus. Message me for details!

01/25/2023

I am rescheduling Saturday (1/28/23) Essentrics class to Sunday (1/29/23) at 2:00 at Christ Church West campus! Message me if you plan to attend!

01/20/2023

Classes Available Tuesdays, 11:00 am and Saturdays, 1:30

01/09/2023

I love this. ”being good at things is not the point of doing them”

Good words to remember as you work on your goals this year! 🎶

01/05/2023

New in person Essentrics class starting this Saturday at 1:30! Message me for details!