Elon Fitness Programs

08/15/2022

🚨 IMPORTANT 🚨

The Elon Fitness Instagram is officially headed over to the account! Make sure to follow the page as all our updates (including the fall class schedule, new hire information, and class pop-ups) will be posted there!

08/11/2022

Only 12 more days until the first day of school…and group exercise classes!

Swipe to learn about our 5 new classes!

05/28/2022

It’s about time we congratulate our ALUMNI from Group Exercise!!! We are so proud of these ladies and all they will accomplish at their time beyond Elon, congratulations, you will be so missed! 💛❤️

09/07/2020

the smile on Cat’s face summarizes how we feel about being back inside for some of our classes! 🤩 don’t forget to checkout our updated Fall schedule!! ❤️

10/29/2019

Did you know that we now offer partner training?! 💪🏼🌟 ⁣
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Recruit a friend to join you in your fitness journey, and sign up to train with one of our amazing personal trainers at a reduced cost! ⁣
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Questions❓Stop by PT office hours or ask any of our trainers for more information when you see them on the fitness floor!

10/15/2019

In honor of Breast Cancer Awareness month, we present to you an empowering experience. Anyone and everyone is welcome!🌟⁣
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DEEPEN your physical, mental, and spiritual practice with our empowerment class. Enjoy an hour of meditation for personal growth and specific poses and flows for inner strength. Prepare to focus on the energy of the goddess Lakshmi, who harvests love and good fortune and Durga, the goddess of war and justice. Come away from this class feeling strong, confident and balanced!

10/08/2019

Stop by the wellness fair that’s happening RIGHT NOW!!🌟

10/01/2019

Did you know that our personal trainers host floor hours almost every day of the week?! 🌟 ⁣
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Check the schedule on the door and stop by to get your body composition checked, grab a sticker, or even get a workout idea from one of our trainers! They’re there to help YOU and will gladly answer any PT questions you have!

08/25/2019

Welcome back students! And to all the first years, welcome to Elon! 🎉⁣
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All of your RecWell personal trainers and group exercise instructors are so excited for this new school year and can't wait to see you all in the gym soon!

03/14/2019

Happy Sleep Awareness Week!! Today, we have 20 tips on how to help yourself fall asleep faster at night

Being unable to sleep is incredibly frustrating, plus it can make you feel miserable the next day. Here are 20 simple tips to fall asleep as fast as possible.

03/05/2019

Happy Elon Day! This annual day of giving has become a day to celebrate the students, alumni, parents, faculty, staff and friends who have helped us achieve our dreams of creating amazing recreation and wellness programs and club sports for Elon. Our organization would not be who we are without the help of their generous donations. If you wish to continue to help us reach new heights this Elon Day, please visit: http://connect.elon.edu/campusrecgift

03/04/2019

Who’s ready for some RecWell Fitness BINGO?!? We know we’re super excited 😊

Here’s the deal: Do the things on the BINGO card, take a picture of you doing it, and once you have a BINGO find a Group Exercise instructor, or Personal Trainer.

The Catch? Tagging us in your pictures!! The Prize? An Elon Campus Recreation & Wellness Fitness sticker!! So call all your friends, and participate with the RecWell staff and other Elon Clubs and Organizations in some good old fashioned BINGO fun! @ Elon University