Alba Fit For Life

07/12/2023

I’m back!!!! I am teaching Zumba at Clubfit Briarcliff… Every Tuesday at 7pm…Hope to see you!

02/09/2017

Rocky helping with the workout!

12/01/2016

Purchase the gift of health for the holidays!

1 hour personal training Gift Certificates: $65

30 minute Life Coaching Gift Certificates: $65

Contact me to purchase: [email protected]

10/09/2016

Day 2 at the fitness expo in white plains! Come visit us for your personal fitness assessment, life coaching session or chair massage!!!

08/28/2016

08/24/2016

Working out while waiting for my cousin to return from her MRI

08/17/2016

A small sampling of my Zumba class.

08/16/2016

Teaching Zumba at Personal Best Studio!

07/02/2016

Please check out and like my new website!!
Www.albafitforlife.com

Alba Carrasco has been a fitness trainer and custom furniture designer for over 20 years. She became a Certified Life Coach in 2013.

03/05/2016

To all of you that have been asking me where am I teaching Zumba!!! Starting next week Wednesday March 9th at 7:30pm I will be teaching Zumba every Wednesday. At: Personal Best Exercise Studio 11 Seventh Street Pelham, NY 10803. It's only $10/cl. Hope you can join me. 💪🏽💪🏽💪🏽💪🏽💃🏿💃🏿💃🏿💃🏿💃🏿💃🏿💃🏿💃🏿💃🏿💃🏿💃🏿💃🏿💃🏿

02/28/2016

It's easier said than done, but I am counting on "practice makes perfect!"

02/25/2016

MOV_6365.mp4.mov
A little sampling of one of my Zumba classes.