New York Sport & Fitness

New York Sport & Fitness Build muscle, burn fat, gain confidence, and get STRONG. At NYSF we get ! Build Muscle, Burn Fat and Have FUN working out! Get Awesome at NYSF!
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We promise to always be the best part of your day!

The workout is set and the program is ready.The only thing missing is you 🙂
09/17/2026

The workout is set and the program is ready.

The only thing missing is you 🙂

✅ Weights — check.✅ Cardio — check.✅ Functional training space — check.✅ Juice bar — check.✅ Reasons not to come — none ...
09/16/2026

✅ Weights — check.
✅ Cardio — check.
✅ Functional training space — check.
✅ Juice bar — check.
✅ Reasons not to come — none found.

No excuses in here.Just vibes and opportunity 🤸🏽
09/15/2026

No excuses in here.

Just vibes and opportunity 🤸🏽

We have the space to do the work. All that's missing is you
09/14/2026

We have the space to do the work. All that's missing is you

The best time to start was a year ago.The second best time is today.Come on in 🤝🏻
09/13/2026

The best time to start was a year ago.
The second best time is today.

Come on in 🤝🏻

Friendly Reminder: The parking lot is CLOSED for the weekend but the gym is OPEN! Please use street parking, the public ...
09/12/2026

Friendly Reminder: The parking lot is CLOSED for the weekend but the gym is OPEN!

Please use street parking, the public parking behind 100 W. Water St or the Parking Garage (Bring in your ticket and we will validate it for you! )

Thank you for understanding! 🤝🏻

Weekend warriors welcome. 💪🏻
09/11/2026

Weekend warriors welcome. 💪🏻

Mediocre News Good News:Good news first: You can get some extra steps in 🙂🚶🏻‍♀️Other News: Our parking lot will be compl...
09/10/2026

Mediocre News Good News:

Good news first: You can get some extra steps in 🙂🚶🏻‍♀️

Other News: Our parking lot will be completely closed this Saturday & Sunday for sealing.

We are very sorry for the inconvenience and appreciate your patience while we get this necessary maintenance taken care of!

If you’re coming to the gym this weekend, you have a few parking options:

• Street parking
• Public parking located behind 100 W. Water Street
• The parking garage — bring your parking ticket into the gym, and we will validate it for you, so your parking is FREE

The gym will remain open as usual — only our parking lot will be inaccessible.

Thank you so much for your understanding and flexibility this weekend!

You already know what to do.You already know it works.You already know you'll feel better after.So go. 🤝🏻
09/09/2026

You already know what to do.
You already know it works.
You already know you'll feel better after.

So go. 🤝🏻

Bi-Weekly Reminder you DO NOT need to be a member to stop in and grab the most delicious 30g of protein you can take on ...
09/08/2026

Bi-Weekly Reminder you DO NOT need to be a member to stop in and grab the most delicious 30g of protein you can take on the go.

Rumor has it Pumpkin Pie is making an early return this year....

Address

134 W Water Street
Elmira, NY
14901

Opening Hours

Monday 4:30am - 8pm
Tuesday 4:30am - 8pm
Wednesday 4:30pm - 8pm
Thursday 4:30am - 8pm
Friday 4:30am - 8pm
Saturday 7am - 3pm
Sunday 7am - 3pm

Telephone

+16077327322

Website

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