W3Body, A Women's Training Gym

W3Body, A Women's Training Gym W3Body, A Women's Training Gym located at 1042 S York St. Elmhurst, IL 60126 We also have a workout on your own area for our members.

W3Body, a Women's Training Gym is a women-only gym focusing on semi-private personal training, one on one personal training and TEAM training. Our semi-private group fitness and private personal training sessions focus on building strength and our TEAM training sessions focus on core and cardio! We start everyone in a short-term trial to give them the ability to experience our programs and figure

out if we are the perfect fit for them and their fitness goals! We welcome women of all fitness and experience levels into our programs. Our mission is to empower women through strength training, and our goal is to help you become a stronger and more confident woman.

You don’t have to figure it out alone.You don’t need another gym membership collecting dust.You don’t need more fitness ...
06/17/2026

You don’t have to figure it out alone.

You don’t need another gym membership collecting dust.
You don’t need more fitness advice from social media.
And you definitely don’t need to spend hours trying to piece together a workout plan that may or may not work.

What you need is coaching.
A plan.
Accountability.
And a community of women who are working toward the same goal.

At W3Body, our coaches guide you every step of the way so you can stop guessing and start getting stronger.

💜 Try our 4-Week Trial and experience the difference for yourself.

Stronger together isn’t just a slogan.
It’s how women succeed.

Comment “STRONGER” or send us a message to learn more.

06/13/2026

If you know our coaches you know they love a good playlist 🪩🎶 Always trying to hype up our members during their workouts!

06/10/2026

We all have our own reasons we workout here at W3Body. The thing that binds us most though is that we are all in this together, regardless of why we do it. You’re never alone in your goals at W3Body, and we want to support whatever those goals might be💜

3 week yoga series starting this Thursday! Don’t forget to sign up in the app 🧘‍♀️
06/06/2026

3 week yoga series starting this Thursday! Don’t forget to sign up in the app 🧘‍♀️

Use a TEAM training credit for yoga this Thursday night at 630pm with Coach Ali! (Team is at 530pm for the next 3 weeks)...
06/06/2026

Use a TEAM training credit for yoga this Thursday night at 630pm with Coach Ali! (Team is at 530pm for the next 3 weeks) please bring your own yoga mat * see you here! 🧘‍♀️

06/05/2026

What’s a Friday workout without a little extra brain challenge at the end? Great job ladies! We’ll leave next month’s programming to you 😉

Fitness should challenge you.It shouldn’t make you dread showing up.The best coaches know that results matter—but so doe...
06/05/2026

Fitness should challenge you.
It shouldn’t make you dread showing up.

The best coaches know that results matter—but so does the experience.

When workouts are guided by coaches who genuinely care, encourage you, know your name, and make training enjoyable, consistency becomes a whole lot easier.

That’s what we’re about at W3Body.

A special shoutout to Coach Hanna for bringing her contagious energy, positivity, and vibrant spirit to every session. She has a way of making hard work feel fun while helping our members become stronger and more confident every day. 💜

06/03/2026

We don’t fight, we just test coaches friendships 🤫

Monthly coaches meetings means a great opportunity to see the strength of our coaches- and wow are they strong! Come see their strength for yourself at W3Body💜

“It’s my birthday weekend, so you’ll drop and give me 50 if I want you to!” 🤣 happy birthday to Coach Jane 🎂 🎉 🥳 We hop...
05/29/2026

“It’s my birthday weekend, so you’ll drop and give me 50 if I want you to!” 🤣 happy birthday to Coach Jane 🎂 🎉 🥳
We hope you celebrate as hard as you kick our 🍑s!

You can find workouts anywhere.What you can’t find everywhere is a room full of women who genuinely want to see each oth...
05/28/2026

You can find workouts anywhere.

What you can’t find everywhere is a room full of women who genuinely want to see each other succeed.

The accountability helps.
The coaching helps.
The programming helps.

But community is what keeps women coming back.

It’s knowing someone will notice if you miss a week.
It’s celebrating a personal best together.
It’s high-fives after a hard workout.
It’s realizing you’re surrounded by women who understand exactly what you’re going through.

That’s why we’ve always said we’re community first, gym second.

Because getting stronger is important.

But not having to do it alone is even better. 💜

Address

1042 S York Street
Elmhurst, IL
60126

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 12pm

Telephone

+16306984492

Website

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