Momentum Boxing

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What makes them our Elite Advanced Lady boxers is something that goes beyond their physical athleticism.  It's their uni...
10/25/2026

What makes them our Elite Advanced Lady boxers is something that goes beyond their physical athleticism. It's their unique grit to push boundaries and challenge their limits as well as Coaches....by showing up for class in full blown costumes!! LOL!

You ladies are a riot and bring so much to the gym, including a ton of fun!!!

Please please keep going!!!

πŸ₯Šβ€οΈβ€πŸ”₯πŸ₯Šβ€οΈβ€πŸ”₯πŸ₯Šβ€οΈβ€πŸ”₯πŸ₯Šβ€οΈβ€πŸ”₯πŸ₯Šβ€οΈβ€πŸ”₯πŸ₯Š

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10/15/2026

https://www.facebook.com/share/p/1FNGWddMPu/?mibextid=wwXIfr

Reminder - we've adjusted our schedule on Thursday nights (starting tonight). Momentum Boxing is now at 5:30pm with BJJ at 6:30pm. If you box, come try out BJJ afterwards. If you train BJJ, come early and warm up with a great boxing class.

COACH SPOTLIGHT:Coach Pat!!!  Monday's 4:30 Kids Boxing and Every other Wednesday Adult Boxing 6:00 pm.Patrick brings mo...
10/15/2026

COACH SPOTLIGHT:

Coach Pat!!! Monday's 4:30 Kids Boxing and Every other Wednesday Adult Boxing 6:00 pm.

Patrick brings more than a decade of experience as a youth football head coach in Lancaster, where he has helped young athletes develop confidence, teamwork, and discipline.

Passionate about working with youth and adults and creating positive experiences, he brings energy, encouragement, and fun to every class. Pat believes that a supportive environment helps people discover their strengths, build confidence, and enjoy the process of becoming their best selves.

After working out in commercial gyms for years, Patrick truly feels he has found a gym and community that embodies that belief.

As Coach Todd will tell you, Pat is always asking questions in class, wanting to know the β€œwhy” behind the drills, and getting to further know the β€œsweet science”. He brings this to class, trying to break things down so people understand the why in each movement, hoping to build on each one.

If you are looking for a great workout, good energy, and a positive environment, come check out a class!

πŸ₯Šβ€οΈβ€πŸ”₯πŸ₯Šβ€οΈβ€πŸ”₯πŸ₯ŠπŸ”₯πŸ”₯πŸ₯ŠπŸ₯Šβ€οΈβ€πŸ”₯

Parents!!!!  Saturday October 24th, 10:00-11:00, Momentum Boxing's first "Level Up" Challenge for all youth and teen box...
10/11/2026

Parents!!!! Saturday October 24th, 10:00-11:00, Momentum Boxing's first "Level Up" Challenge for all youth and teen boxers!!!

This will be an amazing opportunity for you son or daughter to know where they are at in our program, what they need to improve upon, and, chart a clear path for their next level!!

All who complete the challenge will receive a t shirt, certificate, and an awesome family photo time at the end!

Be there and let's level up!!!

πŸ₯Šβ€οΈβ€πŸ”₯πŸ₯Šβ€οΈβ€πŸ”₯πŸ₯Šβ€οΈβ€πŸ”₯πŸ₯Šβ€οΈβ€πŸ”₯πŸ₯Šβ€οΈβ€πŸ”₯

COACH SPOTLIGHT: COACH ADAM!!  6:00 pm Adult Boxing Every Other Wednesday and 5:30 pm Every Other Thursday in Hamburg!!C...
10/10/2026

COACH SPOTLIGHT:

COACH ADAM!! 6:00 pm Adult Boxing Every Other Wednesday and 5:30 pm Every Other Thursday in Hamburg!!

Coach Adam Carabello is a 20 year US army combat veteran. He has trained in Brazilian jujutsu, karate, kickboxing, and taekwondo. He has always had a love of the sport of Boxing from a young age when he would watch boxing matches with his family. He happened to spot a Momentum sign and popped in to check it out. Immediately it was exactly what he was looking for.

He has trained thousands of service members in physical fitness and has a genuine love for teaching and helping people be their best and learn new skills. He has a positive mindset and believes anybody can do anything and he is willing to do what it takes to help you get to where you want to go.

His favorite quote is β€œpositive attitude creates positive results no matter the outcome”

He can be found at the 6 AM daily classes as a member working on his skill sets and fitness and can be found every other Wednesday and Thursday for the evening classes as the Coach. He also has a special place in his heart for one-on-one training!

πŸ”₯πŸ₯ŠπŸ”₯πŸ₯ŠπŸ”₯❀️‍πŸ”₯πŸ”₯πŸ₯Šβ€οΈβ€πŸ”₯πŸ‘ŠπŸ₯ŠπŸ₯Š

COACH SPOTLIGHT:COACH KATE!!!  Monday's (Women's Only) and Wednesday's (Adult Boxing) 5:15-6:00 pm.Kate has been part of...
10/07/2026

COACH SPOTLIGHT:

COACH KATE!!! Monday's (Women's Only) and Wednesday's (Adult Boxing) 5:15-6:00 pm.

Kate has been part of Momentum Boxing since day one, but it didn’t take long for her to realize she had found much more than a new way to work out. She found a sport that challenged her, a community that pushed her, and a passion for boxing that continued to grow with every class.

As she became more involved at Momentum, Kate embraced both the physical and mental sides of the sport. The discipline, confidence, and constant opportunity to improve were exactly what she had been looking for. What started as training soon became something she wanted to share with others. With more than 25 years of professional leadership experience, Kate has spent much of her career motivating people, helping them grow, and encouraging them to recognize what they are capable of. At Momentum, those same qualities naturally found their way into her approach to boxing.

Under the guidance of Coach Todd and Coach Cammie, Kate grew from one of Momentum’s earliest members into a coach herself. As a boxer, Kate is drawn to an aggressive, pressure-focused style that keeps opponents on the defensive and demands both mental and physical toughness. She enjoys pushing the pace, staying on the attack, and proving that strength, determination, and grit are not defined by gender.

For her, coaching is about helping people find that boxer, challenge themselves, build confidence, and discover just how much they are capable of both inside and outside.

πŸ₯ŠπŸ”₯πŸ₯ŠπŸ”₯πŸ₯ŠπŸ”₯❀️‍πŸ”₯❀️‍πŸ”₯πŸ₯ŠπŸ₯Š

COACH SPOTLIGHT:COACH RACHEL!!  Every other Monday, 6:00-7:00 pm, Adult Boxing, All Levels!Rachel's love for boxing star...
10/03/2026

COACH SPOTLIGHT:

COACH RACHEL!! Every other Monday, 6:00-7:00 pm, Adult Boxing, All Levels!

Rachel's love for boxing started as a way to challenge herself and pretty quickly became so much more. She fell in love with the physical and mental challenge of the sport, the confidence it builds, and the fact that there is always something new to learn, work on, and get better at!

Stepping into coaching has given Rach the opportunity to be a small part of creating that uplifting, challenging, and rewarding experience for other people. She brings TONS of energy and encouragment to her classes, probably a few laughs, and loves watching people push themselves a little further than they thought they could!

Outside of Momentum, Rachel is a busy mom of two beautiful girls and a successful business owner who pushes herself in her work too! Momentum is just the right balance for her to get a release from crazy busy weeks and stay strong for her family!

Check her classes out!! Go there once, you'll be there
twice.....! πŸ”₯πŸ₯ŠπŸ”₯❀️‍πŸ”₯πŸ”₯πŸ”₯πŸ₯Šβ€οΈβ€πŸ”₯❀️‍πŸ”₯πŸ₯ŠπŸ₯Š

COACH SPOTLIGHT:  COACH STEPHANIE!!!  Every other Monday, 6:00-7:00 pm, Adult Boxing, All Levels.Coach Steph has a long ...
10/01/2026

COACH SPOTLIGHT:

COACH STEPHANIE!!! Every other Monday, 6:00-7:00 pm, Adult Boxing, All Levels.

Coach Steph has a long history of being a competitive athlete. She spent much of her athletic career showing horses and is clear to speak to a "competitive side" she has in her blood. As a busy mom of 2, business owner, and long time Softball Coach, Steph found boxing on a whim, which became her release and next level athletic challenge. Stephanie trains 3-4 days a week, is a proud member of the Momentum Advanced Elite, and still loves to spar when she can!

You will find her classes to be extremely well thought and balanced, highly engaging, and pushing you to new limits. Her goal is "to push herself to be the best she can and is what she hopes to bring to others in her classes!"

πŸ₯Šβ€οΈβ€πŸ”₯πŸ₯Šβ€οΈβ€πŸ”₯πŸ₯Šβ€οΈβ€πŸ”₯πŸ₯Šβ€οΈβ€πŸ”₯πŸ₯Šβ€οΈβ€πŸ”₯πŸ₯Š

Not only is Ashli a talented fiery elite boxer, she also draws flames in her own candle making business, FA with Love!! ...
09/30/2026

Not only is Ashli a talented fiery elite boxer, she also draws flames in her own candle making business, FA with Love!!

These are the absolute healthiest, best scented, and best burning candles out there, trust us!! Momentum Boxing is proud to host a kiosk of a few of Ashli's most popular. Please check out why they are best here.... https://fawithlove.com

You are an amazing lighted soul Ash, keep on burning!

❀️‍πŸ”₯πŸ”₯❀️‍πŸ”₯πŸ”₯❀️‍πŸ”₯πŸ”₯❀️‍πŸ”₯πŸ”₯❀️‍πŸ”₯πŸ”₯❀️‍πŸ”₯

Address

5660 Clinton Street
Elma, NY
14059

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