otis.fit

I am a personal trainer at Life Fitness in Ellington, CT. I specialize in corrective exercise and athletic performance.

04/28/2026

Thank you for showing up strong tonight!! Great work ladies 💪🏻

04/20/2026

New location! New App info! We are excited to see you all in our new place!

04/09/2026

Last Full Body Sculpt Thursday at 9:00am in this building! New digs coming.... can't wait 🙌🏻

03/31/2026

Full Body Sculpt Class did some core and leg crushers today like champs 🏆

03/26/2026

Full Body Sculpt and Diane Pappas Birthday 🎉🎉 she started her day in the gym!!

03/24/2026

Full Body Sculpt Class starting Tuesday off right 🙌🏻 don't miss out on yourself.

03/11/2026

Full Body Sculpt! Come Join us at 9:00am Tuesday, Thursday and Saturday for a full body strength and conditioning class.

03/09/2026

Let's go! Register for class, plan your fitness for the week ahead 🙌🏻💪🏻

01/09/2026

See you for Lunch Class tomorrow.....you don't want to miss FIRE FIVE FRIDAY 🔥🔥

01/06/2026

Join us for Full Body Sculpt Tuesday, Thursday, and Saturday at 9:00am! A full body strength class that hits the spot 😉

body transformation

12/24/2025

Thank you all for coming out today on Christmas Eve for the Lunch Break Class!! See you Friday!

Address

105 West Road
Ellington, CT
06029

Website

http://www.lifefitnessct.com/, https://mshealthandfit.com/2024/gail-otis

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