Kainos Dance

05/30/2017

"...But they might be preoccupied with the height of their legs and disregard the quality of their extension. Some might even force themselves into unsafe stretches or positions, trying to imitate what they see on social media."

When Tracie Stanfield teaches contemporary class at Broadway Dance Center, she often includes choreographed stretch combinations. Dancers might move from a contraction into a lateral bend and then to a cambré back, before repeating it all on the other side. "I try to maximize their range of motion,"...

05/28/2017

The impact of 'Revelations' is beyond measure. It is more than a dance piece. It is a combination of a prayer, a song and spiritual surrender.

05/25/2017

Ballet may be beautiful, but it certainly is not easy.

Watch this group of nondancers learn how hard ballet really is.

05/16/2017

Dream big! This young man is proof that hard work combined with passionate focus can have a powerful impact.

05/08/2017

Dance is for everyone!

Many of the children had never seen a ballet performance.

04/27/2017

Congrats Michaela!

Michaela DePrince is having one spectacular year. On New Year's Day, the Dutch National Ballet dancer was promoted to soloist. And yesterday, she scored a major endorsement as a face of Jockey's "Show 'Em What's Underneath" campaign. We've said it before: There's a right way and a wrong way to featu...

04/16/2017

Happy Easter! Enjoy your day!

04/06/2017

Kainos Dance "Au"some praise dance classes are designed to meet children wherever they are in their development. Our goal is to give children on the autism spectrum a voice through dance. Join us this Sunday, April 9th at the Howard County Center for the Arts!

Register today: www.kainosdance.com

03/25/2017

The truth about dance: "You want to be a poet so that you're taking people into ideas, not steps."

-Alonzo King, Choreographer and founder of LINES Ballet

03/21/2017

My daughter and I look forward to meeting you on April 2nd for our inaugural Kainos Dance "Au"some Praise Dance class. Get ready to sing, dance, skip and prance!

* Do you see her big smile in this picture? She's listening to her favorite gospel and R & B tunes in those headphones. 😁🎶

03/20/2017

Sesame Street has created a puppet called Julia, who is on the autism spectrum, just in time for Autism Awareness Month!

*Don't forget to register for our "Au"some praise dance classes this April!

03/18/2017

The arts stir the mind and spirit the way nothing else can!

Join me as I STAND FOR THE ARTS: The National Endowment for the Arts is at risk of being eliminated. As arts lovers and advocates, we must all stand in support of public arts funding.