Akasha Yoga Room

Akasha Yoga Room Welcome to your self-care sanctuary, where all bodies are invited to rediscover wellness & peace.

You’re all invited to our final anniversary party, a celebration of life, if you will. 😅 The fan-favorite Tree Pose Chal...
09/03/2026

You’re all invited to our final anniversary party, a celebration of life, if you will. 😅

The fan-favorite Tree Pose Challenge is back, along with another edition of Akasha Trivia!

Enjoy some light snacks and drinks, chat with friends, and reminisce our best memories together.

Doesn’t matter if you stop by for 10 minutes or stay until 10 pm, I just want to celebrate this community one more time before we begin the next chapter.

Kids are welcome, so bring them if you want to! ♥️

09/02/2026

I can’t believe it’s been three years. I wish I had a better caption.🥹😭 Sound on to hear the sad af song I spent way too long picking out 😂

On September 2, 2023, Akasha began. And now, on September 19, 2026, she ends. Over the last three years we all have grow...
09/01/2026

On September 2, 2023, Akasha began. And now, on September 19, 2026, she ends.

Over the last three years we all have grown & changed so much, not just in our practice, but in life. Building this up with you has been such a privilege.

But if there’s one thing that would break my heart, it’s that we let her ending overshadow all that she was in her fullness.

Our theme for September, purnata, represents what I hope we all can channel not just for Akasha, but for all of our experiences. It is the knowledge that just because something is ending, doesn’t mean it has failed.

It is whole, it is complete, it did exactly what it was supposed to do, and yet still it will end.

Half Moon was the first peak pose I selected back in September 2023, and I have never repeated one until now. It feels right to bring us back to the place where we started as this journey comes to an end.

There will probably be a lot of valid emotions this month, but together we will close out this cycle not in failure, but in reverence.

Look at what we built together.
It was beautiful.
It was whole.
It was everything it needed to be.

And now we let it go. 🌙

….. can’t believe this is the last one, at least for a little while, so I want to make this one really special. I’d love...
08/31/2026

….. can’t believe this is the last one, at least for a little while, so I want to make this one really special.

I’d love to see you there, for our last Sound Bath in this space. ♥️

Breathing might seem basic, but paying attention to your breath can do so much more than calm you down. Some styles of b...
08/24/2026

Breathing might seem basic, but paying attention to your breath can do so much more than calm you down. Some styles of breath can energize you, clear your mind, improve digestion, and so many different benefits.

In this workshop, we’re going to practice several different pranayama techniques, and learn about their individual benefits, as well as when to use each one for the desired benefits.

No experience necessary. Wear something comfortable and please bring water.

Certain breathwork practices should be used with caution in people with heart or blood pressure diseases, glaucoma, or women who are pregnant. If you have any questions about whether or not it is safe to practice breathwork, please contact a licensed medical professional.

$15

If there are typos, it’s because I was crying. 🤣😭 I love you guys. ♥️
08/09/2026

If there are typos, it’s because I was crying. 🤣😭 I love you guys. ♥️

July slips away, August arrives. Inhale becomes exhale. One thing ends, another begins. Not everything is meant to stay....
08/01/2026

July slips away, August arrives.

Inhale becomes exhale.

One thing ends, another begins.

Not everything is meant to stay.

This month, we are exploring the liminal space that exists when things are growing, shifting, and evolving. This is usually not a comfortable place to be, and many of us try to get out of it as soon as possible.

It’s the space where you’ve lost a job & haven’t found a new one yet. Where you had the CT scan but are waiting for the results. Where you’re finally full-term, and are holding your breath for baby’s arrival.

As cliche as it may sound, it is the space where the caterpillar turns to mush inside her cocoon, while some miracle of biology reorganizes her cells into the butterfly. And when she emerges, she can fly.

This is usually not a comfortable space. But it is a powerful one. This is the space in between. In between who you are now & who you’re becoming. The moment you know everything has shifted, and you will never be the same again.

If we can learn to embrace this metamorphosis, we can learn to trust the magic of transformation. We too, can emerge from the cocoon different than we were before - lighter, brighter, and ready to stretch our wings.

Our growth is FOR us, as uncomfortable as it may be. Learn to love the places in-between, let them change you & teach you & challenge you.

Everything is changing all the time, why not embrace it?

Not everything is meant to stay.

Soooo many things going on at Akasha in the next few weeks! Which of these offerings sparks your curiosity? ✨
07/23/2026

Soooo many things going on at Akasha in the next few weeks! Which of these offerings sparks your curiosity? ✨

It’s baaack! 😎🔥👠 So many of you were out of town when we put on this class in June, and y’all asked for a re-do. We aim ...
07/15/2026

It’s baaack! 😎🔥👠

So many of you were out of town when we put on this class in June, and y’all asked for a re-do.

We aim to please, so here you go! 😘💋

You don’t have to be “good” at dancing to take one of Tati’s classes (TRUST ME). There’s no judgement, no need to perform, nothing here but fun & freedom to move your body.

If you’re shy, don’t worry! Tati will hype you up ♥️😆

We have only 10 chairs, so make sure you save your spot by signing up online.

Underneath the pressure, the expectations, the fears, the old wounds, underneath all the noise of the world, there is yo...
07/07/2026

Underneath the pressure, the expectations, the fears, the old wounds, underneath all the noise of the world, there is you… the creative, confident, unshakeable, wild woman within. It’s time to set her free.

Using a variety of somatic practices, we’ll slow down & be more present with ourselves and our bodies, reconnect to our intuition, & release the expectations we place on who we think we should be, so that we can step forward with more confidence, clarity, and freedom.

If you’ve been to a Shakti Flow class before, consider that just a taste of what we’ll be doing here. 💜

What to Expect:

- Intentional Breathwork
- Your Choice of Cacao or Herbal Tea
- Somatic Practices
- Both Intuitive & Guided Movement
- Space for Silent Reflection / Journaling
- Connection-centered Conversation

Please bring water & a journal or something to write in.

Have questions or want more info? Send me a message.

$44

Address

5975 Factory Shops Boulevard
Ellenton, FL
34222

Telephone

+19414048594

Website

Alerts

Be the first to know and let us send you an email when Akasha Yoga Room posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category