10/19/2026
VIGOROUS CHALLENGE DETAILS (this week)!
This week is the vigorous challenge and I'm excited for two reasons: We get to showcase everything we've learned which makes kids feel proud, strong, and completed... and we also get to start training on new curriculum next week!
For Tsunamis, the athletes will run through an obstacle course where after every obstacle, they have to perform one of the 4 things they've learned.
For Wildfires and Blizzards, the athletes will perform a class workout that involves everything they've learned this month. The end of the workout involves a Pass/Fail section where they have to perform the board break of the cycle - if they don't break the board, they don't earn their stripes!
For Black Belts that are up for their next proficiency test, they'll perform a 3-station board break in front of their whole team to earn their next patch on their black belt. Superdojo black belts are "Black Belts," not 3rd degree, 4th degree. The patches you see signify how many times they have completed the big curriculum cycle, showing proficiency.