Crossfit Elk River

06/06/2026

We still have a few spots available for our Teen Strength & Conditioning Camp this summer 💪

If you’re looking for something positive and productive for your teen, this is a great opportunity to help them:
✔ Get stronger
✔ Move better
✔ Build confidence
✔ Improve conditioning & reduce injury risk

Designed for ages 12–18 and appropriate for both athletes and teens newer to strength training.

Message us with any questions or use the link below to get signed up!

https://crossfitelkriver.pushpress.com/landing/plans/plan_ff249f1d29064c

06/05/2026

☀️🔥 MAY COMMITTED CLUB 🔥☀️

As we head into summer, this crew is proving that consistency doesn’t take a vacation.

A huge shoutout to our 2 first-time Committed Club members this month! 👏 Getting your name on this list for the first time is a big deal, and we’re excited to see the momentum you’re building.

We’re also proud of the many members who continue to show up month after month, holding strong and making their health and fitness a priority. While schedules get busy and routines change, these athletes keep finding a way to get it done.

That’s what long-term success looks like:
✅ Showing up when you’re motivated.
✅ Showing up when you’re not.
✅ Staying committed even when life gets busy.

Congratulations to everyone who earned their spot on this month’s Committed Club. Let’s keep the momentum rolling all summer long! 💪

05/22/2026

05/07/2026

Starting something new is always easier when you’re not doing it alone.

If you’ve been waiting for a sign to get back into a routine, this might be it 💪

05/01/2026

🔥 APRIL COMMITTED CLUB 🔥

This month was all about consistency paying off — and people getting back to it.

At CrossFit Elk River, we had a ton of returning Committed Club members and a handful who made their way back where they belong 👊

That’s what this is about.
Not being perfect… but getting back on track and stacking days again.

Whether you never missed a beat or found your way back into the routine — this group showed what commitment really looks like.

Keep showing up. Keep building momentum. 💪

Let’s carry it into May.

Drop a 👊 to give this crew some love!

EarnIt

04/30/2026

“THIS is what it’s all about. Busy professionals making time for themselves—together. Proud of you all for showing up for Day 1. 💪

This is your sign. You don’t need more time—you just need a start. We’ve got you when you’re ready.”

We spend our days serving clients and partners… and our nights serving our families. But somewhere along the way, we realized—we weren’t serving ourselves.

So we made a commitment:
1 hour. Once a week. Together.
To get better. To get stronger. To get healthier.
THIS IS DAY 1. 💪

Huge shoutout to Jerry Shearer and the crew at Crossfit Elk River for creating a place where hard work meets an incredible community chasing the same goal - better health! 💪🏋️

04/01/2026

🔥 MARCH COMMITTED CLUB 🔥

25 members. Let that sink in.

At CrossFit Elk River, that’s 25 people who chose discipline over excuses, consistency over convenience, and progress over perfection.

Huge shoutout to our first-time Committed Club member this month Matt V.👏 — that first milestone is where everything starts. Momentum builds here.

And to the full crew of 25… this is what a strong community looks like. Showing up, putting in the work, and holding the standard.

No shortcuts. No magic formula.
Just effort — stacked day after day.

Proud of this group. Let’s keep it rolling. 💪

Drop a 🔥 below to celebrate the March Committed Club!

03/30/2026

🚨 TEEN SUMMER STRENGTH CAMP 🚨
Ages 12–19 | 7 Weeks | 3x/Week | 8:00–9:15 AM
June 8th- July 31st (No classes June 29th-July 3rd)

Strength. Confidence. Injury Prevention.

✔ Structured strength training
✔ Conditioning & core
✔ Mobility & recovery
✔ Coached by CF-L2 with 3,500+ hours experience

Boys: M/W/F
Girls: T/Th/F
Fridays = Everyone trains together

Perfect for athletes or teens wanting to get stronger this summer.

Limited spots. DM us for details.
Sign up link:
https://crossfitelkriver.pushpress.com/landing/plans/plan_ff249f1d29064c