Power Cave Training

Power Cave Training I specialize in powerlifting, kettelbells, clubbells. I also do therapy, stretching, I am a strength coach and fitness trainer at The Gym 365 in Elk River.

04/03/2026

Teaching the conventional style deadlift.

04/01/2026

I'm showing the different kinds of gear used in deadlifting and what I have used of the 38 years of powerlifting.

03/27/2026

Grandpa pulling 365lbs.

03/27/2026

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

03/27/2026
03/25/2026

This is my review of the rotator solution therapy kit. I used this when I tore my rotator cuff and it did quicken my recovery. I am now using it to help w...

03/13/2026

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

02/27/2026

Casens first deadlift training for a meet in April. He pulled an easy 335lbs at 16 years old. He switched to sumo last year so he is still learning the form.

02/12/2026

A new update discussing injuries and ways of overcoming them. also new training methods.

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Elk River, MN

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