Glute Studio

Glute-focused training that strengthens your whole body. 💪 Group classes, recovery services, and real results. Healthier you. 📍Elk Grove, CA

We give back through Glutes & Giving. 🍑🍑 Stronger glutes.

03/06/2026

Not every workout should look the same. 💪

Different movements challenge the body in different ways, helping build strength, shape the body, and create real progress over time.

At Glute Studio we train the full body with a strong emphasis on glutes and lower body so women can build strength, confidence, and a healthier body.

Stronger glutes. Healthier you.

Click the link in our bio to schedule your orientation or message us to get started. We would love to meet you. 💕💪💪

02/15/2026

TODAY was EVERYTHING. 💗 Our Galentine’s party was so so good.

These beautiful ladies showed up early, showed up strong, and worked HARD 🔥 The energy in the room was unreal.

Laughing. Lifting. Cheering each other on. Pushing through one more rep.

This is what happens when women come together with good vibes and big goals. 💕

A supportive community.
Women empowering women.
Strength. Confidence. Fun. 💪

We wrapped it up with a toast and cheers together 🥂, enjoyed some fun snacks, and every single lady left with special goodies — just our way of spreading the love to our squad. 💝

We had an absolute blast and we are so proud of every single one of you. 🍑

If you’ve been looking for a space like this… this is your sign.

Thank you for helping us with our content and thank you to the GS team for making this day possible. ❤️🙏🏻

01/29/2026

Ever notice how it’s easier to stay consistent when you actually enjoy where you train?

That’s what this studio is about.
We’re a women’s strength studio offering coached classes, nutrition guidance, accountability, and progress tracking so results aren’t left to chance.

Guided classes.
Real coaching.
Nutrition support and accountability.
Progress tracked through 3D body scans so you can actually see the changes happening.

You don’t walk in wondering what to do.
You don’t feel out of place.
You leave feeling strong, accomplished, and confident in your progress.

If you’ve been wanting workouts that are effective, supportive, and built around real results, come train with us.

DM “GLUTES” to get started or click the link in our bio to schedule a studio orientation in the Elk Grove / Sacramento area.

01/01/2026

It’s 2026 and we’re kicking off the New Year at Glute Studio with our
6-Week Little Black Dress Challenge! 👗

Here’s what’s included:

✅ Unlimited strength training classes — yes, we’re building the b***y and the body

✅ A 6-week nutrition plan that’s realistic and easy to follow

✅ Restaurant guide + meal swaps so you can still live your life

✅ Weekly accountability check-ins

✅ Weekly emails to keep you focused and consistent

✅ Progress tracking + 3D body scans

✅ Coach support throughout the challenge

✅ TWO FREE EMS treatments

✅ A supportive women’s community that actually shows up

Six weeks. Unlimited classes.
Stronger, more confident, and consistent.

And when the challenge wraps…
you’ll celebrate at our Little Black Dress red-carpet party with a photo shoot. 🎉💃

📍 Orientation is this Saturday, 1/3
This is when you’ll pick up your Little Black Box with all your goodies.

Click the link in our bio to schedule your consultation,
book directly for Saturday, or DM us “2026” to get in.

We start January 5th, 2026. Spots are limited.

11/21/2025

🎀🌸 PINK FRIDAY IS LIVE AT GLUTE STUDIO! 🌸🎀
Our biggest membership specials of the year is here, kicking off Black Friday in the best way.

Pink Friday is our favorite tradition. It celebrates shopping small before the big-box Black Friday rush. When you support local, you support business owners like us and strengthen the Elk Grove community we love. 🤍

🔥 UP TO 50% OFF ALL MEMBERSHIPS

ALL MEMBERSHIPS RECEIVE
💗 1 FREE EMS treatment
💗 1 FREE wellness lounge session
💗 FREE b***y band
💗 FREE monthly 3D body scan
💗 $0 enrollment and $0 processing
💗 Lifetime locked in rate

PAID IN FULL MEMBERSHIPS
🍑 All of the above perks
🍑 1 month FREE membership
🍑 2 FREE EMS sessions
🍑 2 FREE Celluma contour treatments
🍑 FREE 6 week challenge valued at $1,999

🖤 Our 6 Week Little Black Dress Challenge is now $499 and valued at over $1,999 in perks, coaching and tools for your transformation.

🩷 A portion of every membership helps us buy toys for kiddos in need. You are welcome to drop off a new toy anytime.

🎁 All new memberships will be entered into a drawing to win one free month.

💗 Book your complimentary consultation. Tap the link in our bio to schedule. Limited time.

***ybuilding ***yworkout

11/20/2025

Glutes & Glory is happening TOMORROW (Thursday) at 7PM! ✝️💪

Every third Thursday, we gather for a FREE evening that brings together faith, fitness, and sisterhood — and it is truly one of the most powerful nights of the month. 💪🙏🏻

Move your body. Hear the Word. Strengthen your spirit.
This is your space to grow in purpose, connect with like-minded women, and feel the beauty of aligning your faith with your fitness journey. 🤍

Open to all women and all ladies at any fitness level — come exactly as you are and leave feeling stronger, encouraged, and uplifted.

📍 Glute Studio
7811 Laguna Blvd. Ste 170
Elk Grove
🕖 Thursday | 7PM

👉 Tag a friend who needs a night like this. Let’s fill the room with purpose and praise!

A huge thank-you to Coach Sina for leading us with so much heart each month. 🙏

11/19/2025

Transformation Tuesday

“Transformation begins the moment you stop fearing who you were and start honoring who you’re becoming.”

-Sina
Kingdom Woman Of Purpose

Cast away your fear and start honoring who you are! Let us help you become the best version of yourself!

🔗 In Bio
📧DM us for a private tour

***ybuilding

11/18/2025

Mindful Monday
Take a breath.
Take a moment.
Take care of yourself.
You can’t pour from an empty cup- refill, reset, and recharge. 💪🏼

11/14/2025

“If you have faith the size of a mustard seed, you can say to this mountain, ‘Move from here to there,’ and it will move. Nothing will be impossible for you.”
Matthew 17:20(NIV)

Will you move your mountain to become GREAT, or be DENIED and be mediocre??

👉🏽 DM us for a private tour

***ybuilding

Address

7811 Laguna Boulevard Ste 170
Elk Grove, CA
95758

Telephone

+12793337258

Website

http://www.glutestudio.com/

Alerts

Be the first to know and let us send you an email when Glute Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Glute Studio:

Shortcuts

Want your business to be the top-listed Gym/sports Facility in Elk Grove?