Ness Fitness

Ness Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ness Fitness, Gym/Physical Fitness Center, 5700 Whitelock Parkway, #140, Elk Grove, CA.

New schedule just dropped… and it’s time to LIFT HEAVY and level up 💪🔥At NESSFITNESS, we’re not here to play aroun! this...
05/02/2026

New schedule just dropped… and it’s time to LIFT HEAVY and level up 💪🔥

At NESSFITNESS, we’re not here to play aroun! this is where strength is built, confidence is earned, and results speak for themselves.

If you’ve been flowing at NFLOW, don’t forget… strength training is the missing piece to sculpt, grow, and get STRONGER 👀

✨ Options:
• $35 Drop-In
• $209 Ultimate Duo (unlimited NESSFITNESS + NFLOW 🔥)

Stop skipping your strength days… this is your sign.
Pick up the weights, challenge yourself, and watch what happens.

Let’s build that strength inside and out 💥

FOR THE entire MONTH OF MAY ! You refer a friend , they mention your name at the sign up and you get a $50 bonus per sig...
04/30/2026

FOR THE entire MONTH OF MAY ! You refer a friend , they mention your name at the sign up and you get a $50 bonus per sign up! 😍🔥 with our new added classes that are dropping MAY 4 ( will post a separate updated schedule ) we will have plenty of room to accommodate our new members ! Let's get stronger together 💪🏼🔥
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Let's get the community moving !!
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04/23/2026

Hot Pilates is cute… but can you squat your bodyweight? 👀
Real results happen when you mix BOTH.
At NESSFITNESS we don’t choose! we build strength AND flow.
Come prove it 💅🏽🔥 it's time to stop playing about our strength classes and guess what?! We have more coming to our schedule in may!
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04/22/2026

May 6 at NESSFITNESS we start a new 4 week program that will be made to RESET! If you have been feeling off and need that reboot ! We got you! Get ready TEAM 😍🔥
🔥🔥
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03/03/2026

Cardio/ HIIT DAY IN MARCH PROGRAM 😮‍💨🔥 3 rounds!
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Nobody is coming to save you.
But you?
You can change everything.
Bet on yourself and watch what happens. 💭✨
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02/23/2026

9AM on a Monday ! Locking in! FULL BODY STRENGTH 😍
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For women, it builds lean muscle, supports hormone balance, protects our bones, boosts metabolism, and gives us confidence that carries far beyond the gym.
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Strong body. Strong mind. Strong life💪🏼
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🔥 NessFitness x Nflow Presents:⚡️ The “Super Benito Bowl ” ⚡️Strength focused 🍑 and Pilates core • Run • Sips • Move & ...
02/03/2026

🔥 NessFitness x Nflow Presents:
⚡️ The “Super Benito Bowl ” ⚡️
Strength focused 🍑 and Pilates core • Run • Sips • Move & Groove

📅 Sunday , Feb. 8 — SUPER BOWL DAY 🏈
⏰ 8:00am- 9:30am
📍 [NESSFITNESS
5700 whitelock pkwy suite 140
Elk Grove, CA 95757 ]

Kick off Super Bowl Weekend with strength 🍑 focused class with core Pilates + a community run, awesome movement challenges, and Bad Bunny–inspired beats to keep your energy lit all morning. Think fitness, flow, fun, and vibes!
💪 Bring your best fit, your sneakers, and your crew!

✨ reset , swap some stories and let’s flow into Sunday like champs.

Featuring:
• peach strength x Pilates & Guided Movement
• Community Fun Run + Warm‑Up Jam
• Wellness Refreshments
• come check out our gym, get an intro to running by coach G !
• Playlist curated with Bad Bunny energy 🐰🔥

01/28/2026

All you will get at SUPPORT, HYPE, encouragement and a welcoming ambiance 🔥❤️ these two are on fire
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.mode
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01/20/2026

Book your next private event with us! The best part, you can book class type, color, your favorite drink with your besties! Share a private class with your favorites !
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Yall know how much we love our matcha .de.matcha 👌

01/20/2026

REAL LIFE , REAL HUMANS, REAL RESULTS , REAL REVIEWS 😍❤️ we asked our members what do they like about our gym and these were their answers 😂😘 One of them tried to escape but we got her 😂😘
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boo.aiart maura maura vov


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5700 Whitelock Parkway, #140
Elk Grove, CA
95757

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