Uplift Hot Pilates & Yoga

Uplift Hot Pilates & Yoga "The best little wellness community on the planet." Carrie
(1226)

09/13/2026

DAY 12 / 25: Douglas’s Story 🩵

Douglas was simply looking for a new place to work out, but after just one class at UPLIFT he was completely hooked!!

Now he’s in the studio almost every single day. He kept it short and sweet: he loves the classes, thinks everyone is super friendly, and can’t get enough of the community and classes.

📍 Save the Date: Join us for our 25th Anniversary Party / Community Open House Brunch on Sunday, Sept 27th (12 PM – 3 PM)!

09/12/2026

DAY 11 / 25: Monica’s Story 🩵 Monica Dui

Monica just hit her 10 year anniversary with UPLIFT!!!! She is such an amazing example of the kind, consistent people that make up our studio family.

Over a decade on her mat, she’s someone who has truly fallen in love with UPLIFT and experienced that UPLIFT magic firsthand 🪄

📍 Save the Date: Join us for our 25th Anniversary Party / Community Open House Brunch on Sunday, Sept 27th (12 PM – 3 PM)!

09/12/2026

DAY 10 / 25: Bobby’s Story 🩵

Bobby tried for years to build a consistent fitness routine, but nothing ever stuck…until he found UPLIFT.

Getting on his mat gave him what he didn’t even know he was missing, and the incredible instructors and welcoming community are what kept him coming back.

In just a short time Bobby has lost over 20 pounds, noticed a huge shift in his daily energy, and found a whole new level of motivation in life.

📍 Save the Date: Join us for our 25th Anniversary Party / Community Open House Brunch on Sunday, Sept 27th (12 PM – 3 PM)!

09/10/2026

DAY 9 / 25: Jennifer’s Story 🩵 Jennifer Cortez

Jennifer is totally new to UPLIFT and actually found us when she came in as a content creator for a special creator event at the studio! After that first taste, she signed up for the two week unlimited trial and fell completely in love with the classes and the community.

As a super busy woman wearing so many different hats, jumping into all of our yoga classes has given her the balance and support she needs in her daily life.

📍 Save the Date: Join us for our 25th Anniversary Party / Community Open House Brunch on Sunday, Sept 27th (12 PM – 3 PM)!

💬 Did you start your UPLIFT journey with our trial pass too? DM us if you’d like to feature your story next! 🎥

09/09/2026

DAY 8 / 25: Ben’s Story 🩵 Ben Aglubat Velasquez

Ben’s journey with UPLIFT goes all the way back 24 years ago as one of the very first members to walk through our doors.

Over this incredible journey he’s lost over 100 pounds and completely reversed his pre diabetes!

Ben is living proof of what showing up consistently for yourself can do and his story is such an inspiration to our whole community.

📍 Save the Date: Join us for our 25th Anniversary Party / Community Open House Brunch on Sunday, Sept 27th (12 PM – 3 PM)!

09/09/2026

DAY 7 / 25: Sheri’s Story 🩵🍒 Sheri Cherry🍒

Sheri found UPLIFT during COVID while navigating her own struggles with anxiety, and that very first yoga class with Carrie completely changed her life.

With a background in health and nutrition she already understood wellness, but getting on her mat brought it all together.

Right then and there, she made a promise to show up for class every single day, no matter what was on the schedule. She’s found her community and she even plans studio events right here at UPLIFT!

📍 Save the Date: Join us for our 25th Anniversary Party / Community Open House Brunch on Sunday, Sept 27th (12 PM – 3 PM)!

09/07/2026

DAY 6 / 25: Jovina’s Story 🩵 🪷🅹🅾🆅🅸🅽🅰 ✝️

Jovina found UPLIFT right in the middle of her divorce when she was feeling like a total shell of a person.

Walking through our doors, she found a wave of genuine love and support she didn’t even know she needed, and she truly built her community here. Today, it’s one of her absolute favorite places to be, and she is so grateful for this space.

(Also quick apology for the background noise in this video. I didn’t have my mics with me that day! But Jovina’s story is so beautiful, and we couldn’t wait to share it with you guys.)

📍 Save the Date: Join us for our 25th Anniversary Community Open House Brunch on Sunday, Sept 27th (12 PM – 3 PM)!

09/06/2026

DAY 5 / 25: Michael’s Story 🩵 Michael Rabadam

Michael has been showing up at UPLIFT for over 10 years, and honestly, the man is an absolute legend! He’s in his 70s, crazy consistent, and literally holds the studio record for the longest plank.

For Michael, movement is life and UPLIFT gives him both. He loves the community here and always gives a huge shoutout to his kids for jumping into class with him whenever they come visit so they can move together.

📍 Save the Date: Join us for our 25th Anniversary Community Open House Brunch on Sunday, Sept 27th (12 PM – 3 PM)!

09/05/2026

DAY 4 / 25: Amanda’s Story 🩵 Amanda Rawls -Home Loan Expert

15 years ago a dear friend introduced Amanda to UPLIFT, and she never looked back. Navigating a demanding career while raising 5 children, getting on her mat became her sanctuary. It became a space to breathe and release stress from the chaos of daily life.

For Amanda, yoga has been more than just a workout it’s been a life changing anchor through every season of motherhood and work.

📍 Save the Date: Join us for our 25th Anniversary Community Open House Brunch on Sunday, Sept 27th (12 PM – 3 PM)!

09/04/2026

DAY 3 / 25: Maddie’s Story 🩵 maddie

Maddie spent years in the high intensity world of competitive dance before realizing she needed a shift. She wanted something grounded, intentional, and strictly for herself.

In 2015, she took her very first yoga class with her mom right here at UPLIFT, and she hasn’t looked back since.

What started as a new way to move transformed into a long term practice of self care, mindfulness, and dedicated time on her mat.

📍 Save the Date: Join us for our 25th Anniversary Community Open House Brunch on Sunday, Sept 27th (12 PM – 3 PM)!

Address

8420 Elk Grove Florin Rd Ste. 140
Elk Grove, CA
95624

Telephone

+19167149642

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